- Joined
- Feb 21, 2024
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obviously the guys a fucking idiot and we've all realized this at this point.
this fella dissected his research paper he used to get his doctorate and shows he doesn't deserve the title.
View: https://youtu.be/elLI9PRn1gQ
note: i dont hate him nor myself enough to watch an entire 70 minute video on the subject. that's insane, but kinda hilarious he did such a poor job.
also this video: after 20 years of blasting grans, with perfect training, diet, and elite genetics, he managed to get 2 reps of bodyweight bench. 1rm on deadlift was 1.5x bodyweight.
Exercise Scientist vs Navy SEAL: Does Their Training Work?
this fella dissected his research paper he used to get his doctorate and shows he doesn't deserve the title.
note: i dont hate him nor myself enough to watch an entire 70 minute video on the subject. that's insane, but kinda hilarious he did such a poor job.
also this video: after 20 years of blasting grans, with perfect training, diet, and elite genetics, he managed to get 2 reps of bodyweight bench. 1rm on deadlift was 1.5x bodyweight.
Exercise Scientist vs Navy SEAL: Does Their Training Work?