I quit worrying about estrogen

[Bullseye Forever]

I have better gains and results as along guys here have said with slightly higher E

 

[Jrabbit82]

You realize high estrogen is directly correlated to cardiovascular disease? Please show me any data showing low estrogen is related to cardiovascular disease. I'd love to read it!

What is optimal/feels best for you? This is one area Im trying to research more. I’m back in the game after a 15 year break and I want to make sure I stay on top of my bloods. Not young and dumb anymore, want to see my future grandkids, blah blah

 

[rawbuilt]

ive had my estrogen above 100 and felt normal

 

[Sirchon]

That's absolutely not true and also depends on what you define as low and high. Less than 20 is low.

People don't understand there are serious health consequences that come from having high e2, like arterial damage. The high e2 crowd is about as dumb as the ldl doesn't matter crowd. Both "feel great" but are doing longterm damage to their bodies.

You defined low. So define high (in your opinion)

 

[Battousai]

What is optimal/feels best for you? This is one area Im trying to research more. I’m back in the game after a 15 year break and I want to make sure I stay on top of my bloods. Not young and dumb anymore, want to see my future grandkids, blah blah

Staying within the reference range feels best, around 30-40pg

 

[ldog]

For a little over a year now, been diligently keeping estrogen below 50. I’ve listened to the overwhelming advice from every angle to keep it low. High is bad. Ironically, I haven’t made the gains that I would expect given the effort I put into the diet, rest and the training. So for the last two months I said F it. Tired of taking Adex. Tired of worrying about it. Funny thing happened…I’ve put on nearly 10 lbs in those two months. Body fat has not increased substantially. I don’t have any issues with MPB, but I did notice my hair thinning out over the past year. Now it’s thicker and fuller than ever. Had a little gray, now that’s gone. I’m thicker, fuller and noticeably stronger as well. I just look all around much better. Don’t know where estrogen is right now, but my experience with running test without an AI previously had me in the 80’s.

Anybody else just perform and feel better with high estrogen levels? Not sure why and I know everyone is different, but it has worked really well for me.

Make it simple bro….just pin 3 x per week and let it ride. This will help with any large spikes in E2. You need E2 to grow….never forget that.