ventrogluteal

Been on TRT for a few months now and I've done two weeks of Ventro Glute injections towards the lower side of this triangle mark. I feel like every video I watch varies differently but this site hasn't given me any pain or issues. Just want to confirm with some of the pros here and see what they...

Anybody got any tips for pinning ventroglute? The one time I did it I fucked something up. Hit a nerve or connective tissue or something, pulled the needle out, got it on the 2nd try, then I had PIP so bad I couldn't squat or do deads for a week, and had to make some BS story about falling down...