- Joined
- May 15, 2023
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Jim Arrington has won several bodybuilding competitions over the years including every single one he's competed in since reach 80 years old.
Started training at the age of 15 and still at it at 90.
"what worked for you back then will not work now, switch things up, different way of training different diet. I used to drink milk and eat steaks, now I'm on mushrooms and olive oil, that sort of thing".
Impressive
Started training at the age of 15 and still at it at 90.
"what worked for you back then will not work now, switch things up, different way of training different diet. I used to drink milk and eat steaks, now I'm on mushrooms and olive oil, that sort of thing".
Impressive
