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Intermittent fasting, whey protein, and weight loss?

Arnold

Arnold

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Get Shredded!
Intermittent fasting, whey protein, and weight loss? by Jarret Morrow, M.D. For those of us who’re looking to lose weight, a recent study published in the British Journal of Nutrition might offer some hope. Losing weight is never easy as it requires a lifelong commitment to changes in dietary habits as well as activity level. [...]

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