- Joined
- Sep 9, 2013
- Messages
- 9,204
- Reaction score
- 1,481
- Points
- 121
9 weeks out
Stats
37yrs
6'1"
205lbs ( started at 220ish 16 weeks out)
10-12% bf
Macros
230g protein
75g carbs
50g fats
Gear
.75cc Rip stack eod
25mg aromasin eod
40mcg Clen
50mg winstrol eod (Desma inj)
3iu hgh eod (before fasted cardio)
450 cals on stairmaster fasted 5x week
Starting pics coming soon...
Stats
37yrs
6'1"
205lbs ( started at 220ish 16 weeks out)
10-12% bf
Macros
230g protein
75g carbs
50g fats
Gear
.75cc Rip stack eod
25mg aromasin eod
40mcg Clen
50mg winstrol eod (Desma inj)
3iu hgh eod (before fasted cardio)
450 cals on stairmaster fasted 5x week
Starting pics coming soon...