Bigmurph
Registered
- Joined
- Oct 22, 2012
- Messages
- 1,599
- Reaction score
- 339
- Points
- 91
I needed to start a log to keep myself accountable. It really helps keep me going and on track.
Representing and sponsored by http://roidshop.to
Always available at bigmurph@roidshop.to
Sleep 7hrs
Train yesterday was arms got in a good training session
preacher curl
Hammer curl
Reverse dumbell curl
Barbell curl
Supplements none yet natty
Representing and sponsored by http://roidshop.to
Always available at bigmurph@roidshop.to
Sleep 7hrs
Train yesterday was arms got in a good training session
preacher curl
Hammer curl
Reverse dumbell curl
Barbell curl
Supplements none yet natty