• 👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 💪Check Out IronMag Labs Andro Hard® Powered by R-Andro & Epi-Andro! 💊

Ashwagandha: more muscle strength, more lean body mass, lower fat percentage

Arnold

🏳‍🌈🏳‍🌈🏳‍🌈
Staff member
Administrator
Joined
Jun 16, 2012
Messages
31,099
Reaction score
26,215
Points
121
Location
Las Vegas
Get Shredded!
If healthy people take 3-5 Ashwagandha capsules every day, their muscle strength and lean body mass increase and their fat percentage decreases. In addition, taking this herb, which is used in the Ayurveda tradition, reduces the chance of cardiovascular disease. Researchers at the ICMR Advanced Centre for Reverse Pharmacology in Traditional Medicine discovered this. In […]

Read More...
 
Back
Top