YOURMUSCLESHOP CUTTING myself log (sponsored)

[Valdosta]

day 28
tried to hit dips push day before my 12hr ahift. only got 3 hrs of sleep and i think im getting nerve pain in the left elbow on pressing motions. so i hit ans neck and forearms instead. rerunning it tomorrow. i think skipping a gh pin prior to the day may help

ever get this tone quality out of an acoustic?

Watch unnamed | Streamable

Watch "unnamed" on Streamable.

streamable.com

 

[Not_Suitable4Photos_Yet]

It definitely isn't in my system by then, if I don't have anything besides water and pre workout in my stomach, I will get some stomach pains, that early in the am.

Dude, I hear you. I work out in the mornings too and find that if I don’t at least eat something like a tiny bit of oatmeal with a spoonful of peanut butter or whatever, I will end up getting dizzy, and I have even puked a few times if all I’ve had was water.


NS4P_Y

 

[Not_Suitable4Photos_Yet]

day 28
tried to hit dips push day before my 12hr ahift. only got 3 hrs of sleep and i think im getting nerve pain in the left elbow on pressing motions. so i hit ans neck and forearms instead. rerunning it tomorrow. i think skipping a gh pin prior to the day may help

ever get this tone quality out of an acoustic?

Watch unnamed | Streamable

Watch "unnamed" on Streamable.

streamable.com

Val, you play guitar?


NS4P_Y

 

[Valdosta]

Val, you play guitar?


NS4P_Y

yeah heres some of what ive got here

 

[Not_Suitable4Photos_Yet]

yeah heres some of what ive got here

Very cool! Is that an Gibson ES-355 with a Bigsby?


NS4P_Y

 

[Valdosta]

Very cool! Is that an Gibson ES-355 with a Bigsby?


NS4P_Y

absolutely not cant afford all that. just a low end gretsch

 

[aimanabolic]

absolutely not cant afford all that. just a low end gretsch

Figured you were like Top 0.1% OF earner

 

[Not_Suitable4Photos_Yet]

absolutely not cant afford all that. just a low end gretsch

So what man. Some of those Gretsch’s still sound great. Here’s my favorite guitar/amp combo. Tele with an AC30

NS4P_Y

 

[Valdosta]

So what man. Some of those Gretsch’s still sound great. Here’s my favorite guitar/amp combo. Tele with an AC30

NS4P_Y

beautiful

. .

 

[Not_Suitable4Photos_Yet]

beautiful

. .

Thanks man! I won’t clutter up your log with any more guitar pics but thought you’d appreciate that one.

Back to bodybuilding… Keep it up; your progress is noticeable


NS4P_Y

 

[Valdosta]

Thanks man! I won’t clutter up your log with any more guitar pics but thought you’d appreciate that one.

Back to bodybuilding… Keep it up; your progress is noticeable


NS4P_Y

i started it its not a problem and u can do another 3 or 4 pages and it will still be more on topic than a @JACKED_ log

 

[aimanabolic]

More on topic than a Todd Lee video

 

[JACKED_]

i started it its not a problem and u can do another 3 or 4 pages and it will still be more on topic than a @JACKED_ log

I can’t win

 

[Valdosta]

day 29
went to the gym later in the day. and well rested. had no plan, so i didnt take my orals. decided on my bench day. still tied my previous day on all lifts but without the orals. lookin pretty sick. gunna try to get back on a harder cut monday so i can bulk again. getting smallers kinda a female thing

 

[Not_Suitable4Photos_Yet]

Looking jacked AF!


NS4P_Y

 

[aimanabolic]

Looking jacked AF!


NS4P_Y

@JACKED_ is a trademarked term

 

[Not_Suitable4Photos_Yet]

@JACKED_ is a trademarked term

Oh my bad


NS4P_Y

 

[Valdosta]

tried out front squats since @Seattlesbest blew out my back and left my knees sore. First time giving em a solid effort and they felt amazing on my joints, good quad activation. i have some blockage on my right ankle from a wrestling injury so my foot caves at the bottom. i can try some heel elevation to alleviate that next time. didnt really push too hard yet cuz i didnt wanna fuck anything up my first day.

Watch unnamed | Streamable

Watch "unnamed" on Streamable.

streamable.com

gunna dial in a bit harder tomorrow. allegedly been wasting my genetics.

 

[chadmack282]

day 29
went to the gym later in the day. and well rested. had no plan, so i didnt take my orals. decided on my bench day. still tied my previous day on all lifts but without the orals. lookin pretty sick. gunna try to get back on a harder cut monday so i can bulk again. getting smallers kinda a female thing

U look different day to day!!
Takes me 3months to get physical/ visual changes u get in a week or 2! props to u!

 

[Meetketchup]

Watch unnamed | Streamable

Watch "unnamed" on Streamable.

streamable.com

ik its not the ideal rep range but it makes the gym way more fun when youre chasing the numbers in the 1-3 range

If adding that rep range makes it more fun...then f yeah. That's what it's all about, right? If you don't enjoy it, there is no point.

Now let me take you to your pro card.

JK. You sound like you're enjoying it more than ever. Awesome to see man.

 

[chadmack282]

tried out front squats since @Seattlesbest blew out my back and left my knees sore. First time giving em a solid effort and they felt amazing on my joints, good quad activation. i have some blockage on my right ankle from a wrestling injury so my foot caves at the bottom. i can try some heel elevation to alleviate that next time. didnt really push too hard yet cuz i didnt wanna fuck anything up my first day.

Watch unnamed | Streamable

Watch "unnamed" on Streamable.

streamable.com

gunna dial in a bit harder tomorrow. allegedly been wasting my genetics.

Try front squats on a smith machine, u can lean forward into the machine which makes stabilizing the weight alot more comfortable & loads quads even more.

 

[Valdosta]

If adding that rep range makes it more fun...then f yeah. That's what it's all about, right? If you don't enjoy it, there is no point.

Now let me take you to your pro card.

JK. You sound like you're enjoying it more than ever. Awesome to see man.

lets race to the open class olympia stage

 

[Valdosta]

Try front squats on a smith machine, u can lean forward into the machine which makes stabilizing the weight alot more comfortable & loads quads even more.

ill give it a shot at the start of next leg day and see which i prefer

 

[Wiseguy]

@Valdosta looking phenomenal brother. Outstanding work.

 

[Valdosta]

@Valdosta looking phenomenal brother. Outstanding work.

thanks. im trying to get like u with the see through skin

 

[Valdosta]

day 30
actually trying here now. coworkers went to panda (my favorite) and i tagged along and just ate my pork. absolutely locked in. ignored the fact they ate my favorite food right next to me.

did an hour of cardio in the morning after dropping flowers and a card off at gf's doorstep at 5 am. she was stressed about starting her new job today. her day definitely sucked because there were big onboarding problems but luckily i made her happy for part of it

diet
whey - 240cal 50p
pork - 660cal 108p
butter chicken - 330cal 50p
rice - 400cal
pepsi - 150cal
lite greek yogurt - 160cal 26p
total: 1940c 234p

workout: bicep focus pull day

thought i did more on ng's last time, otherwise i woulda lowered the weight for my top set

u can definitely tell my cores tighter. putting my day 0 pic i posted here against todays pic. my skeletons definitely a headstart in bodybuilding. just gotta add some lean meat on it
edit: gotta shave and redo this comparison. hairy mfer. lookin like jc33

added hardeners: 150tren 150mast
(onto my 150test)
Courtesy of @YourMuscleShop

 

[JACKED_]

You are shredded yet very full looking. Absolutely killer bro. Drop this on pic you took today

 

[Valdosta]

also i feel like ive actually added considerable tissue on my forearms despite the "deficit" ive been loosely partaking in

 

[Oakley6575]

Looking sick!! How far are you taking the cut? You look like you are ready to grow.

 

[Valdosta]

Looking sick!! How far are you taking the cut? You look like you are ready to grow.

i think to the 170. im around 190 fasted now