What's Your Go To Breakfast..??

[zionoir626]

Mine is one cup rolled oats, banana, cinnamon and molasses..with a scoop of Whey..
Sometimes two eggs and fried,air fryer potatoes..

On the quick cereal..
Always oat milk..
Z...

 

[Mynuts]

Week days bowl of oatmeal with scoop of protein powder Saturday and Sunday chocolate cake I made Friday afternoon

 

[zionoir626]

Chocolate Cake..WTF..LOL
Z...

 

[Mynuts]

Chocolate Cake..WTF..LOL
Z...

Hey it’s made with all protein powder so it’s good for you.

 

[Wiseguy]

4 eggs whites, two whole eggs and a can of sardines. My wife hates it because it stinks up the kitchen lol

 

[JD1155]

Oatmeal mixed with whey protein. If I’m in a quicker time crunch, protein bar and cut up fruit.

 

[GivePenisaChance22]

I usually make 4 eggs scrambled eggs with a peanut butter sandwich.

 

[903870]

Depends on time of year. Trying to gain = large bowl of fruity pebbles & use milk from cereal in protein shake, large bowl of oatmeal with 2 scoops protein, 6 whole eggs with bowl of chopped baby spinach & salsa
Cut= 6 whole eggs

 

[Death Row]

Grits with butter and cheese
Oatmeal w/ whey protein and PB

 

[MXP51]

I always eat heaviest at breakfast. I'll usually have 4 eggs scrambled w/ fresh cut veggies. 2 English muffins and a yogurt cup w/ granola.

 

[Nwamuscle]

20 count Chicken minis from Chick-fil-A with a gallon of sweet tea. 🥰

 

[Dogs_of_War]

6 egg withes with two yokes
3 brown rice cakes
4 oz strawberry

 

[Defiance0113]

4 eggs, 6oz of ham, multigrain english muffin with sf peanut butter every morning.

 

[Seattlesbest]

200 grams ground beef
200g white rice
Good amount of avocado oil
Salt

 

[MTG]

I like Oatmeal and Eggs and Coffee

 

[AchesNPains]

1/2 cup kodiak pancake mix made into one 4 section waffle. 2 eggs and 2 turkey sausage patties. Make two breakfast sandwiches out it.

 

[Astro95]

80g of oats, 2 scoops of whey iso might add a banana if it’s in a bowl, if it’s a shake I’ll add a bagel with PB or 3 whole eggs, 276g of liquid egg whites and 200g of jasmine rice.

 

[Seattlesbest]

80g of oats, 2 scoops of whey iso might add a banana if it’s in a bowl, if it’s a shake I’ll add a bagel with PB or 3 whole eggs, 276g of liquid egg whites and 200g of jasmine rice.

You put a bagel in the blender?

 

[Astro95]

You put a bagel in the blender?

No lol I’ll throw it in the toaster, smear some PB on it and munch on it as I drink the shake.

I see how it seemed that way the way I worded it ha

 

[DirtyIron14]

No lol I’ll throw it in the toaster, smear some PB on it and munch on it as I drink the shake.

I see how it seemed that way the way I worded it ha

I thought that too, then I told myself it atleast sounded better than some blended meat smoothies 🤢

 

[Astro95]

I thought that too, then I told myself it atleast sounded better than some blended meat smoothies 🤢

Whatever it takes, right babe?

 

[DirtyIron14]

Whatever it takes, right babe?

I think I'd have to draw the line at boiled tuna and Hawaiian Punch @GYMnTONIC hah

 

[KingoftheNorth14]

2 packs plain oatmeal

1 grapefruit

1 scoop (30mg) protein Isolate w/ 1 scoop collagen peptides

 

[Powerhousehb]

Oatmeal with Stevia sweetener & cinnamon

 

[Androgenocide]

Bulking

8 eggs and 1 cup of oats blended in 1 cup whole milk

Cutting

2 eggs and 4 egg white plus 1 cup oats blended in 1 cup 1% milk

 

[Bob West]

4 oz. Beef liver
2 eggs
2 egg whites
1/2 cup oatmeal with stevia and monk fruit sweetener
I might substitute the liver for some leftover tri tip or flank steak from the night before.

 

[FM19]

Grits with 2 poached eggs and 1 cup oats & protein mixed with water and a banana

 

[AR-15]

4 McDonald’s burritos and 4 hash browns. 😇😇😇

 

[chadmack282]

Whole wheat bagel with cream cheese & a high carb & calories protein.
I struggle to eat at 5:30am.

 

[Hapanelo]

4 oz. Beef liver
2 eggs
2 egg whites
1/2 cup oatmeal with stevia and monk fruit sweetener
I might substitute the liver for some leftover tri tip or flank steak from the night before.

I need to start doing this. I love liver.