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What's your favorite attachment?

Ropes anyone, anyone???
 
I also like the long rope for stiff arm pulldowns and triceps extensions.

The pulldown bar in pic I like because my forearms/biceps can be relieved by rotating my hands to a more neutral position. Pulldowns, face pulls, rows, etc

IMG_7421.jpeg
 
I love the bosu ball, it's so comfortable to sit on

1731839758939.png
 
I also like the long rope for stiff arm pulldowns and triceps extensions.

The pulldown bar in pic I like because my forearms/biceps can be relieved by rotating my hands to a more neutral position. Pulldowns, face pulls, rows, etc

View attachment 157894
This is absolutely phenomenal, people would be surprised with the range of motion, and just a simple adjustments with your wrists with rotation goes a long way.. This is an absolute powerhouse..
 
I also like the long rope for stiff arm pulldowns and triceps extensions.

The pulldown bar in pic I like because my forearms/biceps can be relieved by rotating my hands to a more neutral position. Pulldowns, face pulls, rows, etc

View attachment 157894
By the way I love the long rope, John meadow pull downs My absolute favorite..
 

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