What you eating tonight?

[Jbswole40]

Doing 3lbs chicken breast 2lb sweet potato fries in sir fryer..just a few meals.and a snack..cook rice daily at my house switched from. Basmati to jasmine again.

 

[Fresh2Death]

Had a burger with bacon, an egg, avocado, hot sauce, pepper jack cheese, and lettuce tonight. Sorry no pics. Ate it too quickly!

 

[Jbswole40]

Had a burger with bacon, an egg, avocado, hot sauce, pepper jack cheese, and lettuce tonight. Sorry no pics. Ate it too quickly!

Damn ,sounds good,I I'd ate that fast too

 

[Jlifts]

Looks good..I carb up lately..I'd shoot for more carbs myself. Damn think I'm make a chilli tomorrow

I’m cutting bf before my cycle. Otherwise same

 

[zionoir626]

Tonight I grilled some chicken thighs..black beans and yellow rice..Cut the chicken up added it with a little spice..
Mexican Chicken n Rice..
Z...

 

[dilster666]

I’m cutting bf before my cycle. Otherwise same

Just finished doing that, thinkin I'm as much as I wanna be lol. Tired of not eating and weathers been to shît to try to up cardio at this time lol thinkin I might just sit at maintenance for a week or two lol


I had 8oz chicken, 1 serving fat free refried beans, fat free cheese, light sour cream , jasmine rice on a carb balance tortilla

 

[Bigdog6.7]

Kids wanted spaghetti and meatballs.. so lots of carbs for me.. lol

 

[Fresh2Death]

Kids wanted spaghetti and meatballs.. so lots of carbs for me.. lol

Nothing wrong with that 😎😎

 

[Onidus]

Anabolic pb&j for supper lol
2 table spoons pb fit
2 table spoons almond milk
1 table spoon jif natural peanut butter
56g zero sugar yogurt
1 scoop protein powder
Mix all them ingredients together
2 slices low carb 45 cal wheat bread
34g zero sugar strawberry preserves
390 calories 50grams protein 💪

 

[Jbswole40]

Anabolic pb&j for supper lol
2 table spoons pb fit
2 table spoons almond milk
1 table spoon jif natural peanut butter
56g zero sugar yogurt
1 scoop protein powder
Mix all them ingredients together
2 slices low carb 45 cal wheat bread
34g zero sugar strawberry preserves
390 calories 50grams protein 💪

Damn you..I just ran out of pbfit and just got home with almond milk..I m have to try this w/o I guess.

 

[Onidus]

Damn you..I just ran out of pbfit and just got home with almond milk..I m have to try this w/o I guess.

Lol it's good bro with so much "peanut butter" it flows out the sides 😋

 

[Onidus]

You can use 2 table spoons peanut butter without the pb I just tweaked the original recipe to save on calories

 

[Jbswole40]

You can use 2 table spoons peanut butter without the pb I just tweaked the original recipe to save on calories

Well I need the extra cals..so I'm going doit now

 

[Onidus]

Well I need the extra cals..so I'm going doit now

Enjoy brother

 

[Onidus]

I only use the almond milk for the pb fit its not needed with the regular peanut butter recipe

 

[Jbswole40]

Mine chilling in the fridge, think I got little overzealous with almond milk, I added more protein

 

[Onidus]

I food scale all the ingredients 😁

 

[Jbswole40]

I food scale all the ingredients 😁

Lol.i usually do,eyeball this one..

 

[Onidus]

Can add more peanut butter to thicken it up mabe 🤔

 

[Bigdog6.7]

Wasn't really hungry.. protein shake and pb sandwich with a little honey on it

 

[Onidus]

Wasn't really hungry.. protein shake and pb sandwich with a little honey on it

Can't go wrong there brother 🤟

 

[Jbswole40]

Can't go wrong there brother 🤟

My sandwich was super runny,I ended up eating the stuff like pudding, was good tho 😂. 4500+ cals in the books..

 

[Onidus]

My sandwich was super runny,I ended up eating the stuff like pudding, was good tho 😂. 4500+ cals in the books..

You'll have to try again 😋

 

[Halfi]

Store bought boiled shrimp, paccheri pasta and some red sauce

7oz shrimp
100g pasta

 

[dilster666]

i need me some shrimp

 

[rdm]

i need me some shrimp

So underrated for bodybuilding. Pure protein and what I do is buy the frozen precooked ones for when I run out of chicken breast accidentally. Thaw them under some cold water for a minute or two and fry them in a pan with some seasoning 😋

 

[dilster666]

So underrated for bodybuilding. Pure protein and what I do is buy the frozen precooked ones for when I run out of chicken breast accidentally. Thaw them under some cold water for a minute or two and fry them in a pan with some seasoning 😋

what you use to cook your chicken breast?
been running out of seasoning ideas lmao. thinkin of findin some semi healthy marinade to start soaking them in

 

[Bigdog6.7]

Shrimp and broccoli alfredo.. don't like to toot my own horn but it was pretty damn good.. kids destroyed it

 

[rdm]

Shrimp and broccoli alfredo.. don't like to toot my own horn but it was pretty damn good.. kids destroyed it

If the kids enjoy it you know it was good. That's how I gauge my meals 👍😆🤣

 

[Jbswole40]

Shrimp and broccoli alfredo.. don't like to toot my own horn but it was pretty damn good.. kids destroyed it

That sounds great...
For the 1st time in a while I didn't eat shrimp tonight...
3eggs,250g eggwhites,homemade pancakes pb& j..