what kind of breakfast do you like?

[SRHealth-Wendy]

The breatfast is very important for us, What do you like to eat in the morning? Share with pics

 

[GainTrain]

Egg Whites and Oatmeal is my staple Breakfast

 

[Samson]

Egg whites and whole grain (unflavored) oatmeal. Sometimes along with a banana.

 

[Samson]

Egg Whites and Oatmeal is my staple Breakfast

Agreed. I've been eating the same breakfast so long that if I am on the road and have to eat something else, I feel like crap. I actually crave the egg whites and oatmeal over pretty much any other food in the am.

 

[GainTrain]

Agreed. I've been eating the same breakfast so long that if I am on the road and have to eat something else, I feel like crap. I actually crave the egg whites and oatmeal over pretty much any other food in the am.

Breakfast of champions....It is the ultimate bodybuilding breakfast IMO....i agree, it hits the spot everytime. I like a little handful of mixed berries and some cinnamon in my oats.

 

[SRHealth-Wendy]

yea i like too, they are very health and can provide enough power for me.

Egg Whites and Oatmeal is my staple Breakfast

 

[SRHealth-Wendy]

great, banana is good for stomach

Egg whites and whole grain (unflavored) oatmeal. Sometimes along with a banana.

 

[Cruefan89]

This is post workout. I have oatmeal and coffee pre workout

5 egg whites 1 whole
Daves Killer Bread p/b
2 Turkey bacon

 

[Staynattybruh]

Cinnamon oatmeal, with chopped up bananas and chunky peanut butter in it, with a chocolate protein shake on the side.

Eat it almost every damn day. I'd say 85% of the month it's my breakfast unless I'm in the field or some shit.

 

[SRHealth-Wendy]

really a big meal, I can't eat too much lol

This is post workout. I have oatmeal and coffee pre workout

5 egg whites 1 whole
Daves Killer Bread p/b
2 Turkey bacon

 

[SRHealth-Wendy]

many people like oatmeal as breakfast

Cinnamon oatmeal, with chopped up bananas and chunky peanut butter in it, with a chocolate protein shake on the side.

Eat it almost every damn day. I'd say 85% of the month it's my breakfast unless I'm in the field or some shit.

 

[ponyboy]

Two eggs, whole. No cholesterol issues and I find the omegas good for my joints. 1 well ripened banana, natural sugars to up the metabolism, mass shake from optimum nutrition with two cups whole milk and one cup oats. During the summer months I include blue, black and salmon berries for anti oxidants. The same breakfast everyday outside of vacation since May 2011.


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[SRHealth-Wendy]

a wonderful meal for women, thanks for your sharing

Two eggs, whole. No cholesterol issues and I find the omegas good for my joints. 1 well ripened banana, natural sugars to up the metabolism, mass shake from optimum nutrition with two cups whole milk and one cup oats. During the summer months I include blue, black and salmon berries for anti oxidants. The same breakfast everyday outside of vacation since May 2011.


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[ponyboy]

a wonderful meal for women, thanks for your sharing

Read some literature you fuck.


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[Cruefan89]

a wonderful meal for women, thanks for your sharing

lmoa

 

[Hard Puff]

I have a hard time with solid food for the first couple of hours after waking up, so usually it’s a protein shake with peanut butter and yogurt, or just some scrambled eggs. And coffee. So much coffee.

 

[persianprince23]

Egg whites,oats, banana, almond butter , whey usually in a shake


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[SRHealth-Wendy]

oh I can't fall in sleep if i drink too much coffee

I have a hard time with solid food for the first couple of hours after waking up, so usually it’s a protein shake with peanut butter and yogurt, or just some scrambled eggs. And coffee. So much coffee.

 

[SRHealth-Wendy]

sound like a soup

Egg whites,oats, banana, almond butter , whey usually in a shake


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[Poirot]

The breatfast is very important for us, What do you like to eat in the morning? Share with pics

View attachment 32056

Pussy, bacon and poached eggs.

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[Jensen2828]

 

[Lokthan]

Egg whites
Oats
Blueberry
Almond butter


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[pinning]

Cup of oats. 16oz egg whites

 

[ResistingNut]

My breakfast each morning is egg whites oatmeal and PB. Fucking love it.


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[cook]

Pussy, bacon and poached eggs.

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Good keto breakfast

 

[Skinnyguy180]

Moons over my hammy from Dennie’s


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[GGG]

a combination of

4-6 whole eggs
egg whites
PB
oats
whey protein

 

[Montego]

My favorite "clean" breakfast is cream of rice, natural cheese, egg whites all mixed.

The Ronnie

 

[drealdeal]

10egg whites 3whole 2 cups oats w brown sugar and cinnamon, water.2 hours Before that I usually have about a half box of a rice based /dehydrated fruit cereal in almond milk.

Ironlion@keemail.me

 

[Titan5011]

My current is 110 carbs and 30 Protein. It is my pre-workout meal.

2 Cups measured dry oatmeal, and one scoop Red Velvet Animal Whey into it.