- Joined
- Feb 29, 2016
- Messages
- 713
- Reaction score
- 257
I am in my early 50's and in great health. before covid, I was in the best shape of my life, 6
pack abs for the first time in my life, great muscle tone and i was where I wanted to be and my weight was 188lbs. I have a small frame but I am 6' tall. I looked lean and really good muscle definition. I like to stay on the leaner side because cardio is top priority for me. I do obstacle course races (spartan, savage, tough mudder etc) and I rock climb and other extreme sports. This was from working out about 2.5 years and a couple of runs of my personal "miracle cycles" for my body which was test e 400/ mast e 300 and anavar 50. the response i had to these cycles were amazing and it changed my look fast. Once covid hit and we were on lockdown my wife and I got lazy working from home. we quit going to the gym and our motivation went out the window and our diets did too. here we are 2 years later and we are finally going back to the gym. I currently weigh 200lbs which is fat for me. I have a fast metabolism for my age and I was able to lose 10lbs in 2 weeks by just cutting out fast food and eating healthy. I still need to lose about 5lbs of fat and put on about 15lbs in muscle.
I am considering going back to old faithful test e 400/ mast e 300 and anavar 50. for what ever reason this cycle works amazing for me and the change in appearance is fast. I did hit the gym 6 days a week, sometimes multiple times a day on that cycle though.
or was thinking of trying test e 400. mast e 400, proviron 25
i am going to keep the diet simple, rice, lean meat, vegetables and some protein powder
any suggestions or advice or motivation would be appreciated.
pack abs for the first time in my life, great muscle tone and i was where I wanted to be and my weight was 188lbs. I have a small frame but I am 6' tall. I looked lean and really good muscle definition. I like to stay on the leaner side because cardio is top priority for me. I do obstacle course races (spartan, savage, tough mudder etc) and I rock climb and other extreme sports. This was from working out about 2.5 years and a couple of runs of my personal "miracle cycles" for my body which was test e 400/ mast e 300 and anavar 50. the response i had to these cycles were amazing and it changed my look fast. Once covid hit and we were on lockdown my wife and I got lazy working from home. we quit going to the gym and our motivation went out the window and our diets did too. here we are 2 years later and we are finally going back to the gym. I currently weigh 200lbs which is fat for me. I have a fast metabolism for my age and I was able to lose 10lbs in 2 weeks by just cutting out fast food and eating healthy. I still need to lose about 5lbs of fat and put on about 15lbs in muscle.
I am considering going back to old faithful test e 400/ mast e 300 and anavar 50. for what ever reason this cycle works amazing for me and the change in appearance is fast. I did hit the gym 6 days a week, sometimes multiple times a day on that cycle though.
or was thinking of trying test e 400. mast e 400, proviron 25
i am going to keep the diet simple, rice, lean meat, vegetables and some protein powder
any suggestions or advice or motivation would be appreciated.