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Weight Lifting on a Cut

Anopolo21

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Get Shredded!
Looking to shed about 10 lbs of fat within 6 weeks, while maintaining as much muscle ad possible. I am currently running trt dose of 200mg weekly of test cyp. I will be upping my cardio. I'm just looking for some ideas on weight lifting routines during this cut. What weight lifting routine do you do when shedding fat?
 

Augustine5I

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You will lose strength while trying to drop weight.

Lighter weights at higher reps.


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HFO3

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Dropping fat is a by product of proper macros and achieving the level of intensity in the gym to gain LBM Also, adding or increasing cardio to every day will help burn some additional calories
 
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DCThegreattt2

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Dropping fat is a by product of proper macros and achieving the level of intensity in the gym to gain LBM Also, adding or increasing cardio to every day will help burn some additional calories

Bingo!

Beat me to it. Well said.


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