- Nov 24, 2017
- Reaction score
Youtube or google kneesovertoes guy wnd ull find a guy who helps people bulletproof their knees and do a ton of different stretches etc....
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Ah okay. I’ve never heard of that guy. I do, however, watch the Squat University page on YouTube and follow all of that guy’s advice on squatting and have found a definite increase in my form and squat-ability since I started.