Use This Diet With Intermittent Fasting For Extreme Fat Loss

DragonNRG

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I’ve found keto to be the fastest way to lose fat personally.

Mirin the stripper pole, these guys always look like they just railed a bunch of coke not hating.

Also anyone notice dudes calves? I’m in a similar situation my calves are the slowest growing muscle on my body.
 
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trying_harder

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Will this speed up ketosis when carb cycling? Say you have carbs 2 days and then go 4 days low, will starting this on the first low carb day speed up the transition into ketosis?
 

KendalMenesez

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Surprisingly, I've schooled myself to avoid this for decades. Yes, I enjoy eating like everyone else, but my eating plan, from Gastric Bypass (RYGB) Surgery Perth | Dr Kevin Dolan, is based on avoiding food as a reward. In the long run, this has been the most important aspect of my ability to maintain a healthy lifestyle. The brain begins to notice this. Regarding IF, I eat from 7 a.m. until 1 p.m., which offers me a substantial breakfast and lunch. After that, I enjoy the benefit of not having to eat anything "social" or "rewarding." It also corresponds with having breakfast with the kids to establish a similar "kickoff" for the day.
 
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