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Top 10 Workout Tips to Get Ripped

jordanmathew

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Get Shredded!
  • strength and build the muscles
  • Keep the workout time short
  • Use many reps and increase intensity
  • Vary the rest time between the reps
  • rely on free weights and dumbbells
  • cardio workout
  • Focus on a good form and muscle building
  • Know your body type
  • plan of training
  • Notes of your workouts and the progress
:winkfinger::winkfinger::winkfinger:
 

TBJ

:winkfinger:
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Nov 9, 2013
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Location
Crenshaw and Slauson
  • strength and build the muscles
  • Keep the workout time short
  • Use many reps and increase intensity
  • Vary the rest time between the reps
  • rely on free weights and dumbbells
  • cardio workout
  • Focus on a good form and muscle building
  • Know your body type
  • plan of training
  • Notes of your workouts and the progress
:winkfinger::winkfinger::winkfinger:

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