Thought of the day!

[The3rdman]

“If you don’t sacrifice for what you want, what you want becomes the sacrifice.”

 

[zionoir626]

One I need to say often..
Don't get pulled into dumb shit..that steals your Peace..!!
Life is too short..!!
Z...

 

[Powerhousehb]

You must be the change you wish to see in the world.” — Gandhi

 

[Ziath11]

It’s not a happy thought but I’m a firm believer in it’s okay that not everyday is a good day. But I heard a guy say this on a podcast and it’s really stuck with me, can’t seem to get it out of my head.

“That’s the thing about being alone. It’s not that you feel like you don’t have anybody, it’s like you feel that nobody has you.”

If anyone else resonates with that just know things get better.

 

[Push50]

I have discovered the only 100% Guaranteed weight loss program.
GET UP!
GET MOVING!
CALORIES IN!
CALORIES OUT!
GET STARTED!
KEEP MOVING!

 

[The3rdman]

“Most days I’m a museum of things I want to forget.”

 

[E.J.D]

Go to the accountability mirror. Does the reflection you see, mirror the core values you hold yourself to? Or are you a fraud if so change it...

 

[Push50]

If you are the smartest person in the room. Ask yourself!
Am I in the right room?


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[Jbswole40]

Knowledge is knowing that you can carry all of the groceries in at once.

Wisdom is making multiple trips so that by the time you are done, other family members have put away most of the groceries.


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I love this 😂

 

[E.J.D]

Stay in Your Three-foot World. Control what you can, ignore what you can’t.

One of my closest SEAL teammates, Mark Owen – bestselling author of No Easy Day, once told me a story about a rock-climbing course he attended. One afternoon, Mark found himself about one hundred feet off the deck and about twenty feet above his last piece of protection. Meaning that if he lost his grip and fell, he’d plummet forty feet before the rope caught him in a violent jerk. Noticing that Mark was freezing up, the lead instructor lit a cigarette, and without using a rope, shimmied up the rock face to Mark’s location.

“What’s up bro?” ask the wiry instructor, taking a long drag while clinging to the rock. “Don’t worry about anything but what’s in your immediate control. Stay in your three-foot world.”

Great advice from Brent Glesson

 

[Push50]

Family means no one if forgotten and no one is left behind.


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[lundgren]

Have a blessed weekend

 

[Push50]

If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

Pat Riley


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[lundgren]

Hello, a new week coming .....
Be safe, heathly and be productive

 

[Ziath11]

“You can’t see your reflection in boiling water. Similarly, you can’t see the truth in a state of anger. When the water calms, clarity comes.”

 

[Push50]

Winning is always great!
Being a positive influence is priceless!


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[E.J.D]

YOU ARE CAPABLE OF GREATNESS
March 20, 2023. AndyGram

At the beginning of your journey to becoming the person you truly want to be in your heart...

You're going to feel like a fraud.

Trust me ... I've been there.

When my business partner Chris and I opened our first retail store back in 1999...

We were the laughing stock for everyone who knew us.

I didn't feel qualified...

I didn't feel confident...

But the truth is...

I always knew I was capable of greatness whether anybody else saw it or not.

I just hadn't shown it yet.

I still believe that.

I believe it about you too.

Keep showing up...

Keep pushing through the resistance...

Keep working hard...

Keep executing at a high level...

Keep learning...

Keep growing...

The only way you'll ever be able to eliminate this feeling of being a fraud is by enduring the process long enough to get a glimpse of the person you're becoming.

Start now and remember this...

All the people you look up to...

All the people you think "have it made"...

All the people who are living the life you want to live...

Every single one of them was a nobody before they ever became somebody.

Why not you?

 

[Push50]

“You can’t see your reflection in boiling water. Similarly, you can’t see the truth in a state of anger. When the water calms, clarity comes.”

This is great! Dealing with Engineers and Contractors all day long, I absolutely have to employ this concept frequently.
Thanks for adding this brother.


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[Ziath11]

"When something bad happens, you have three choices: You can let it define you, let it destroy you or you can let it strengthen you."

 

[Push50]

Life’s meaning is not in following someone else; it is in the unfolding of one’s own self. It is not a process of becoming like someone else; it is to be oneself. – Osho


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[E.J.D]

 

[E.J.D]

"you must first accept that while there are things that have happened in your life that you had no say in, you are 100 percent responsible for what you do with your life in the aftermath of those events. Always, every time, no excuses."
Gary John Bishop, Unfu*k Yourself: Get Out of Your Head and into Your Life

 

[E.J.D]

" you can't learn if you can't be honest with yourself" Jason Redman

 

[Push50]

You are the only one you should compare yourself to.


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[Powerhousehb]

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”
— Eckhart Tolle

 

[Push50]

Stressed? Who me!!

Stress is a bitch!
Stress is versatile.
Stress can cause deceleration and acceleration.
It can stop you dead in your tracks, it can push you backwards or it can push you forwards.
The good part is that you have a “Choice” in which direction you go.
Never give in!
Never give up!

Set a goal
Make a plan
Stick to the plan
Reach the goal.


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[E.J.D]

Pain causes growth. Without pain there's no growth!!

 

[lundgren]

Winning is always great!
Being a positive influence is priceless!


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Yes i love this quote and i agree.
I think your realized in lot sport, today your on the top and the best, next day your nothing....

And i don't talk about bodybuilding/ fitness etc ... Because when you see the hard work and when you see the price of the first place ....
I think it's around 50.k USD ....

See the price just for the food, now i understand why the guy like Ronnie have a job in parallel (police) and generally made a signature for supplement food (i think Dorian Yates and Kevin Levrone made great supp)

 

[lundgren]

Good morning !
Today i repost from one of my favorite old bodybuilder....

" Success will come when you make every single rep count.

My physique was the result of thousands of reps performed with meticulous form. Each and every rep was controlled on each aspect of the movement to put maximum stress on the working muscle.

To build muscle, there is no point in shifting the weight from A to B with pure momentum, you need to slow down the movement and stretch and squeeze the muscle.

So instead of simply going through the motions, really try slow it down and control the weight, and put extra emphasis on the negative portion. If this means to lighten the weight, then so be it until your form is perfected. "

Dorian Yates

Have a blessed Friday

 

[Powerhousehb]