The Ultimate Mass Cycle with Evan Centopani

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, Evan Centopani breaks down winter mass gain strategies, highlighting testosterone, nandrolone, and dianabol cycles. He discusses anabolic-androgenic ratings, personal dosing, and the role of aromatase inhibitors and growth hormone for maximizing size.

CLICK HERE to view the AMA Episode.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead!

You can also submit your own questions here at Ask Me Anything

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
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[Bolan]

People really need to watch this.

 

[GYMnTONIC]

Evan is a cool guy. He trains at Montanaris Powerhouse which is like an hour from me in New Haven. He has lost quite a bit of size over the years, but he is smart. And I certainly have too, so I can't talk LOL

But he had some type of scare years back with health and really dialed it down. He was massive for his bodyweight years back. I recall training with him in 2010 era. My good friend is his training partner and we would get to train with him when Poundstone and I went down there quite a bit. Derek made him look weak, which is hard to do. But Evan was also thicker and more "muscular" per say. They were both monsters.
Anyways let me shut up and let others enjoy the thread <3

 

[Ckmeter]

I like how he said his doses per day on instinct and had to “correct” to eod. Cmon…..

 

[Bolan]

I like how he said his doses per day on instinct and had to “correct” to eod. Cmon…..

You know as well as I do Pros lie about dosages to keep kiddos safe!
also not using Gh.... Then he says unless you can afford it.. and we know Slin is needed on Pros HG doses.

 

[BigBack93]

I like how he talks about busting through the plateau before using another compound like D bol, very smart, reminds me of Rich Pianna talking about switching up the compounds a lot on a Ric Drasin interview.