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The JACKED HRT Cut & Skin Repair Log 🗡️👨‍🔧

JACKED_

JACKED_

Coach Jacked Checking in 🫡
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This one’s going to be a lot less fucking around, a lot more organization. Keeping things very simple with the goals. Clean up this nightmare acne and get to 10-11% bf. Would also like to get my lipids perfect, hdl is in the low 30s.

I’ll post my daily lifts, total calorie count for the day, steps for the day and at least 2 pictures a month.

Currently running 150 test, 3IU gh. Considering 200 test 4IU gh at week 4 depending on where I’m at. Using Genlabs Test E and Gentropin hgh kits.

Step count requirement is starting lower 12,000 a day. I’ll adjust up as a tool to use if weight loss slows or stops. Current weight 219lbs.

Starting pics are less than a month old so I’ll get some newer ones up here soon. Hoping the lower test and low sugar/ low fat diet will clear my skin up faster. Currently using 50mgs of healing pharma accutane daily.IMG_5612.jpeg
 
Was able to get to a real gym today. It was refreshing.

Chest

Smith Bench

135x15
225x12
275x5x3

Db Fly

40x10x3

Biceps

Incline Db Curl

25x12x3
30x10

Hammer Curl

40x15
45x12
50x10

Shoulders

Rd Fly

15x20x2
20x15

Laterals

20x20
25x15
30x8

Smith machine bent over row

135x15x3

Lat Pull Down

150x12X2
150x11

I never ever do pull downs coulda done more but it felt pretty good and I was running out of time
 
Let's go Jacked__?
Season 1 Fangirl GIF by The Roku Channel
 
Jbswole40 said:
Yea sound like a porn name lol..
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A gay porn name.

I just noticed the new JACKED name and came here to give my opinion.

What’s with the all caps? Does that mean he has graduated from being partially gay to full gay?

Gonna take some getting use to. I mean I got mad respect for carpenters so that kinda sucks it gone. BUT I will say everytime I saw jacked carpenter I automatically thought of that gay dude that wore the carpenter belt in some band or something. I don’t know I just remember seeing him dance around shirtless with a tool belt. Don’t ask. Anyway that will be a welcome change so I guess it all equals out.

@JACKED_ it is. 💪👍😂
 
AR-15 said:
A gay porn name.

I just noticed the new JACKED name and came here to give my opinion.

What’s with the all caps? Does that mean he has graduated from being partially gay to full gay?

Gonna take some getting use to. I mean I got mad respect for carpenters so that kinda sucks it gone. BUT I will say everytime I saw jacked carpenter I automatically thought of that gay dude that wore the carpenter belt in some band or something. I don’t know I just remember seeing him dance around shirtless with a tool belt. Don’t ask. Anyway that will be a welcome change so I guess it all equals out.

@JACKED_ it is. 💪👍😂
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it’s my board name on most other forums. Less gay jokes nowadays more just getting diced. I’ve always kinda relied on genetics and got away with doing whatever. I’m going to put 100% effort into dieting for the first time in my life lol gay jokes just aren’t fun anymore without johnny here so serious jacked it is. AR you’ve always been fun to have around I’m due for a story coming up here soon 😂
 
JACKED_ said:
it’s my board name on most other forums. Less gay jokes nowadays more just getting diced. I’ve always kinda relied on genetics and got away with doing whatever. I’m going to put 100% effort into dieting for the first time in my life lol gay jokes just aren’t fun anymore without johnny here so serious jacked it is. AR you’ve always been fun to have around I’m due for a story coming up here soon 😂
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Brother all bullshit aside I got alot of love and respect for ya. I don’t care if your board name is Paul. My opinion isn’t gonna change either with or without the gay jokes. If talked to you enough to know who you are. I’m good with that.

As far as another story from me it’s probably not gonna happen anymore. Wife kinda explained to me that I was posting too much info and also that my posts kinda make me appear to be an unhinged crazy asshole. If shit went south for whatever reason it probably wouldn’t be too hard for some asshole to really make me look bad.
Personally Im not under contract with anyone anymore so I could care fucking less what anyone thinks of me or posts about me. I get it though. We have kids. She’s concerned and I gotta respect that a little more and also realize I no longer have a filter so I need to just be a little more cautious what I say.
 
AR-15 said:
Brother all bullshit aside I got alot of love and respect for ya. I don’t care if your board name is Paul. My opinion isn’t gonna change either with or without the gay jokes. If talked to you enough to know who you are. I’m good with that.

As far as another story from me it’s probably not gonna happen anymore. Wife kinda explained to me that I was posting too much info and also that my posts kinda make me appear to be an unhinged crazy asshole. If shit went south for whatever reason it probably wouldn’t be too hard for some asshole to really make me look bad.
Personally Im not under contract with anyone anymore so I could care fucking less what anyone thinks of me or posts about me. I get it though. We have kids. She’s concerned and I gotta respect that a little more and also realize I no longer have a filter so I need to just be a little more cautious what I say.
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Hear ya bro..
 
jay C three THREE rhymed though. jacked underscore doesnt o_O

edit: and now the germans definitely think your full name is Jack
 
AR-15 said:
Brother all bullshit aside I got alot of love and respect for ya. I don’t care if your board name is Paul. My opinion isn’t gonna change either with or without the gay jokes. If talked to you enough to know who you are. I’m good with that.

As far as another story from me it’s probably not gonna happen anymore. Wife kinda explained to me that I was posting too much info and also that my posts kinda make me appear to be an unhinged crazy asshole. If shit went south for whatever reason it probably wouldn’t be too hard for some asshole to really make me look bad.
Personally Im not under contract with anyone anymore so I could care fucking less what anyone thinks of me or posts about me. I get it though. We have kids. She’s concerned and I gotta respect that a little more and also realize I no longer have a filter so I need to just be a little more cautious what I say.
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I’ve always liked you bro, absolutely a fun addition to the forum haha. But I totally understand on the stories. At least I can go back and search post history’s when I’m bored, I’ve actually been doing that more than I’d like to admit lately 😂
 
IMG_5615.jpeg
Here’s where I’m at as of right now. I’ll crank out 1400 more steps when the boys go to bed. Started the ozempic South Park special I’ll walk to that. It’s actually pretty funny.
 
Battousai said:
Trt, are you fucking kidding me? We blast until we die!
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Next cycle will be test only. I’ll start at 750 and slowly titrate up to 1750. I think it’s going to be the best one yet. Want to wait roughly 3 months and get huge in winter haha
 
JACKED_ said:
Next cycle will be test only. I’ll start at 750 and slowly titrate up to 1750. I think it’s going to be the best one yet. Want to wait roughly 3 months and get huge in winter haha
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I'm going to do the Todd cycle, 250 test, 5000 mast
 
Meal 1:

6.5 oz instapot chicken breast w salt free Jamaican Jerk seasoning

1 cup of frozen berries blended with 3 oz spinach

430 cals

IMG_5617.jpeg

6 meal a day plan but 1 higher carb rice meal pre workout the rest of the meals will be similar to this. Starting at a little over 2400 calories just for the first 2 weeks.
 
TakeItEazy said:
Following 👊🏾

1.75g sheesh!
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Test only will look better on blood work running 1.75g than 1g of any other anabolics.

For instance 500 test 500 primo my labs would look way worse than 1.75 test. Same with say 500 test 500 deca. Test is supposed to be in your body and besides estrogen management doesn’t impact health markers even remotely close to anything else.
 
Not being a dick at all I’m honestly curious to hear your answer. If it’s super easy then why bother? I mean especially since you’re a LD runner. Your not even bumping your hr up enough to claim cardio.
 
AR-15 said:
Not being a dick at all I’m honestly curious to hear your answer. If it’s super easy then why bother? I mean especially since you’re a LD runner. Your not even bumping your hr up enough to claim cardio.
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Literally just doing work. Think of it as math. I have to burn a certain amount of calories every day this is a set variable that I can control. But also if I’m going to waste time watching tv, to me it makes sense to be moving. So instead of sitting down doing nothing I just walk to shows.


I’ll still be doing long runs also, that will be for heart strength and health. I just don’t want to overdo the long runs because running is highly catabolic and my hormones are super low right now. This is my reasoning behind what I’m doing.

Also as we get deeper into the cut, the intensity is going to ramp up as well. Don’t want to go balls out right away and have no runway left when things start getting actually hard.
 
JACKED_ said:
Literally just doing work. Think of it as math. I have to burn a certain amount of calories every day this is a set variable that I can control. But also if I’m going to waste time watching tv, to me it makes sense to be moving. So instead of sitting down doing nothing I just walk to shows.


I’ll still be doing long runs also, that will be for heart strength and health. I just don’t want to overdo the long runs because running is highly catabolic and my hormones are super low right now. This is my reasoning behind what I’m doing.

Also as we get deeper into the cut, the intensity is going to ramp up as well. Don’t want to go balls out right away and have no runway left when things start getting actually hard.
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Understood and response appreciated bro. I like to pick the brains of all different types of athletes and see why they do what they do. I’m always learning something from someone.
 
Good luck man, I will say that just in a few weeks of dropping sugars the Acne I got on my back has cleared to nearly nothing. That's even with sweating thru my shirt, drying out and repeat over and over for 12hrs a day so hope you get the results you want.
 

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