The Benefits of Magnesium Supplements

[Arnold]

The Benefits of Magnesium Supplements

by Matt Weik From Vitamin A to Zinc, your body needs many vitamins and minerals to function optimally. One that many people don’t always think about is magnesium. Some people are able to get enough magnesium through their nutrition, while others rely on magnesium supplements. Known as the fourth most abundant mineral in the body, […]

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[Dogs_of_War]

I take ZMA and melatonin every night for the last few weeks. Best sleep I’ve ever had.