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The Bench Log - Journey past 512.5 - PSL

ckcrown84

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Get Shredded!
Well damn, it is almost offensive to start my log on a leg day!!! But, here it is :)
[VIDEO]

Been a rough time since Christmas, I was doing well in prep and then on Christmas day I injured my tricep (non-gym injury) and just have been been able to adequately train since. Coupled with some life stuff, a breakup, and a job promotion I have been a bit out the loop.

The tricep is starting to be a big concern, not sure I can be ready for July. That being said, am going to remember why I do this...for a good fucking time. So, going to train the legs hard and march toward July.

Current Cycle:
Test 250 Test E

Euro Pharmacies:
Masteron 600mg/week
NPP 150mg/Week

Current EU GH: down to 1IU/weeky. Remember some is more effective than none :)

Next training day is Tuesday!
 

ckcrown84

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Notice how much more stable I am? Neurological coordination is a beautiful thing, and if you want to jump start that neurological component your drug of choice should be Masteron... Specifically by Euro Pharmacies, because... Quality matters.

Current Layout is featuring 600mg of Masteron a week and will be pushing DHB going into the competition. Likely some Dbol as well, probably combined with either Winni or anavar. have not yet decided.


 

ckcrown84

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Bench day tomorrow, let's see if I can move 455 faster than this.

Who is with me? :)
 

BBruce

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Cool, I’m in for bench adventures! It would be fun if you logged your bench workouts (the whole session) and how much DHB are you planning on using? I have some but haven’t used it yet
 

Rot-Iron66

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Your arms are as strong as your legs.. F'ing beast...
 

ckcrown84

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Beautiful day, competition is fast approaching (July 30th)

Todays workout:
455 rest pause. Focusing on singles as that is more competition specific.

After this I did:
405x5
Pin press 3x5

Just steadily growing and growing! This tricep will survive.

Current Cycle - All Euro Pharmacies -
DHB 150Mg/Week
Masteron 600mg/week
Testosterone 0 --- working on it! lol
GH 1IU
 

Rot-Iron66

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Strong AF!

Love it...
 

ckcrown84

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Fuck you know about this? haha
Training tonight, will have additional content had to disappear for a wedding. Womp Womp.
 
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