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Stomach every workout?

Juicebox

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Get Shredded!
Since quarantine I’ve had to get creative. Any one tried hitting abs every workout day?


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wesley_swolle

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Abs are a muscle group like any other and need time off. I wouldn't train chest ED, so why train abs ED? Btw, I don't train abs directly either

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
 

XOTG85

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I use to train abs everyday and to be honest that’s when I had the best abs. I was a lot younger and a better metabolism too.


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