SB Labs Log -- Prep for Classic Physique Show

[Ckmeter]

Looking, fuckin good bro!

Thank you man!!

 

[CompoundLifts31]

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You look great!! Keep pushin'...

Weird comment, but so does your room. I love the way the bricks and black look together.

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[Ckmeter]

You look great!! Keep pushin'...

Weird comment, but so does your room. I love the way the bricks and black look together.

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Thanks man!

That’s my gf’s studio haha. The style is badass.

 

[samgraves82]

Well gentlemen, for anyone who cares about the off season push, my fasted weight was 238.0. Working with my new coach for about 6 weeks now. Log is going in next week. Cals are absurdly high ~7k.

Drugs are:
1250 test e
600 deca
300 primo
50mg proviron ED
5iu hgh
25iu lantus
100mcg t4

Pics below:

Who's coaching you now? Looking solid should be a good push

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[SB Labs]

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Keep up the hard work

 

[Ckmeter]

Keep up the hard work

Thank you my man. You know I will! We’re just getting started. Wouldn’t be possible without @SB Labs

 

[Ckmeter]

Who's coaching you now? Looking solid should be a good push

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Compton. Thanks man!

 

[Killionb12]

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Looking good brother!


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[CompoundLifts31]

Thanks man!

That’s my gf’s studio haha. The style is badass.

Bro, your girl must be cool AF. Black and gray and black and red are where it's at.



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[Ckmeter]

Looking good brother!


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Thank you my man! Just trying to one day be as big as you.

 

[Ckmeter]

Oh yeah, and I calculated my food right now. On training days, we are up to 7800 cals with approx 835g carbs.

For anyone wondering how much food it takes for a skinny bitch to grow, this should answer.

 

[Bolan]

Oh yeah, and I calculated my food right now. On training days, we are up to 7800 cals with approx 835g carbs.

For anyone wondering how much food it takes for a skinny bitch to grow, this should answer.

Christ sakes... I got up to 8200 Kcals when I was 326#'s

 

[Ckmeter]

Christ sakes... I got up to 8200 Kcals when I was 326#'s

I’m wondering if my t4 is too high. It was right for when I was on 9iu gh, but now I’m only doing 5. Will pull bloods soon.

Also, I was on abx for 2 weeks after wisdom teeth removal. I think the gut dysbiosis prevented my body from growing. Since we bumped food on Tuesday, I have gone up to a fasted weight of 240. I’m really praying he doesn’t push me higher next week on food.

 

[Ckmeter]

Christ sakes... I got up to 8200 Kcals when I was 326#'s

He has me on 245g fat…the fat alone is more cals than a lot of guys eat total lol.

 

[Oakley6575]

Jesus, how are you digesting all of that?

 

[Bolan]

Jesus, how are you digesting all of that?

Insulin does that quite nicely.

 

[Bolan]

He has me on 245g fat…the fat alone is more cals than a lot of guys eat total lol.

245g's Fat?!?!?!?! Damn yo!!!!
Hopefully your not taking it in around your slin timing.

 

[dcdogz]

god damn thats crazy macros lol

 

[Ckmeter]

245g's Fat?!?!?!?! Damn yo!!!!
Hopefully your not taking it in around your slin timing.

I’m only using Lantus. Log goes in Tuesday. Then my guess is he will move my fat meals around

 

[Ckmeter]

Jesus, how are you digesting all of that?

Uncomfortably is the answer.

 

[Ckmeter]

Fasted weight is 240. I think it’s time for some Mediphorm in my arms. Still a skinny bitch, but @SB Labs gear and Trader Joe’s ground chicken, beef, and pasta are changing that.

 

[BlackRain]

Fasted weight is 240. I think it’s time for some Mediphorm in my arms. Still a skinny bitch, but @SB Labs gear and Trader Joe’s ground chicken, beef, and pasta are changing that.

View attachment 152624

Lights out

 

[Ckmeter]

Lights out

Thanks man! Feeling good. Fucked my knee up last week, but still able to sorta work around it.

May bump deca and gh for my knee and ask my coach for forgiveness lol.

 

[Ckmeter]

A little sneak peak of what we’ve been marinating during the health phase. I believe I’m ending week 5 of my trt phase. Almost time to push for the USAs…

Weight holding at ~239 fasted.

 

[JACKED_]

A little sneak peak of what we’ve been marinating during the health phase. I believe I’m ending week 5 of my trt phase. Almost time to push for the USAs…

Weight holding at ~239 fasted. View attachment 163446

You’ve definitely made some progress man. Shape is great. What’s the waist? Looks pretty small

Also you must be slightly taller correct?

 

[Ckmeter]

You’ve definitely made some progress man. Shape is great. What’s the waist?

Thanks man! No idea lol.

 

[Meetketchup]

You are in a great spot body comp wise for being in a health phase. Your progress is always consistent. Respect!

 

[Ckmeter]

You are in a great spot body comp wise for being in a health phase. Your progress is always consistent. Respect!

Thank you man. I’m super thrilled with how this health phase has gone. Hoping to push a bit more before going into prep, but we will see!

 

[Ckmeter]

Alright gentlemen. Sitting at just over 25 weeks out from my warmup show and 26 weeks out from USAs. Going to be starting this log back up. Plan is to grow for the next 8 weeks or so before slowly dropping food down into prep. Actual prep will be 10-12 weeks depending on how tight we can keep it. As I get closer to prep, I will start up a new log specifically for my USA prep phase.

Weight was 238.6 this week. 1 week back into the push after a long trt phase. Drugs are:

1250 test
600 deca
50mgs anavar/day
6iu gh

Fasted glucose is between 80 and 90, so no insulin! Thank god my insulin sensitivity is back lol. Here were check ins.

 

[Ckmeter]

Additional mandatories and fav classic