S2H and my transformation

[DUB73]

I would have to say having a set of abs is a new thing for me. It is nice to look good with the shirt off. I feel that this was not at all easy but after going through my losses, things like the transformation and many other obstacles in life are cake in comparison. I reached my goal and now letting the body rest for 4-6 weeks. Going light duty to fix some drying out issues that popped up along the way. I need a new goal now. I work better with the pressures of a finish line and a goal date. The mind is powerful and easily tricked into bad habits. I need to keep a set point for body fat and achieve a new goal. This week is a roller coaster with diet, emotion and control. Not going to be to hard on myself this week and relax over the 4th with a few missed beers and cheers. I may have some pizza and hop back to new reality Monday. Grind for a new goal. Bring the chest and shoulders up is on the list. Just how to make it a goal is the question.

Again thanks for the support. Bringing up my son was difficult. I now know why I did what I did and know how to mentally break through. One would think this is a physical game. It's the complete opposite, mental is the name of this game and the physical part almost becomes therapy for the mind.

 

[bigdippin]

Fantastic transformation. Your hard work has paid off immensely.

 

[s2h]

Fantastic transformation. Your hard work has paid off immensely.

you are correct on hardwork...many think there is some magic potion or pill to getting in great shape...it comes down to hard work and dedication..

 

[uberdawg]

Holy shit! Good for you man.. Way to not give up. That's gotta be one of the best if not the best transformation I've seen...

 

[DUB73]

Holy shit! Good for you man.. Way to not give up. That's gotta be one of the best if not the best transformation I've seen...

Thanks Brother, I give it up to S2H. Without him I would still be struggling.

 

[DUB73]

I look at you in a completely different perspective now that I know your story. I can honestly say that I know I don't have your strength. I would have given up and turned in my tags. It breaks my heart to hear a parent having to burry a child. A close friend of mine just buried their baby, literally baby, because of cancer. Her name was Kylie. She was a beautiful sweet little girl full of life but lost her 13 month long battle at 2.5 years old. Her story was pretty big on Facebook (I don't do that but my wife has one). That tore me up and she wasn't even my little girl. But the strength you and my friends have is unreal to me. That's true strength and courage.


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I feel for people with these losses. Pray that your friends can find the strength to get through this tragedy. My thoughts go out to them and feel the pain.

 

[jsol360]

Character. You have it, and excepting help is part of that. We all fall from.where we should be when things go wrong but if we get up that defines who we are. For uears now i have allowed myself to stay where i.was physically(out of shape) depressed after a divorce even after being remarried i stayed on this track. Recently this forum and others have inspired me to get back to normal. That and God. Im thankful for your story and know that now your son is apart of our lives too. He is the stepping stone many will use after hearing this. Thank you once again for your strength sir and humility in seeking advice. God bless brother. Cant wait till iam.able to send you.some similar pics.

 

[lunchbox55]

Holy shit! Good for you man.. Way to not give up. That's gotta be one of the best if not the best transformation I've seen...

Exactly what I thought. Best transformation I've seen. Absolutely amazing.

 

[jeetsun]

That's a damn amazing transformation, congrats to you and your coach for productively channeling your loss and emotions into your accomplishment. Nicely done.

 

[s2h]

Going into a lean bulk phase now...the road to immortal studliness continues..

 

[DUB73]

Thanks fellas, I have a long road ahead of me. It's been about a month since the last pic. I plan to put some size on over the next 6 months. I have paid up and now its time to push through. I know I am in good hands. I enjoyed some off diet time and it shows.. lol Shifting gears and pushing steel will show a new me soon enough. Stay tuned...