SpiritualWarrior
Registered Member
Anyone incorporating resistance bands into their programs? What are you doing?
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Resistance Bands
- Thread starter SpiritualWarrior
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Yeap
Angled upright rows..
Angled upright rows..
TwoDollarTacos
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Threw them out immediately after "lockdown." May start using them for a recent pec tear though, fuck me right?
- Joined
- Apr 4, 2015
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Resistance and assistance bands are a great addition to anyone’s program. I use them daily in some way. Adding tension, helping hit exact reps, so many ways to use them!! I like Odoland brand, really good quality, inexpensive!! 
Max
Max