Red meat

[Th3manmurph]

Can anyone explain to me why red meat makes my veins pop so much u only eat red meat maybe once a week due to the fear of high rbc and high BP and cholesterol but I swear I always look the best after I eat it

 

[Fletcher]

Can anyone explain to me why red meat makes my veins pop so much u only eat red meat maybe once a week due to the fear of high rbc and high BP and cholesterol but I swear I always look the best after I eat it

Just get clean red meat... its not the meat, its what the meat was fed, and the shit they do to it after.
I eat red meat like 4-6 times per week and have since I was a kid. No bp or cholesterol issues. Im almost 50.

 

[Johnnyhartly]

Red meat is probably one of the most nutrient dense foods and also easily digestible. I eat red meat almost everyday for the last 5 years. CMP, CBC, lipids, thyriod, etc all on point. BP is always <120/80.

 

[CoffeeS]

Meat. It's what's for breakfast, lunch, dinner...

 

[TotalWar]

Look at us MEATheads...RAAAAA!😏😏🤣🤣💪💪