Looking To make a change.
32 In December.
Wife and kids.
Wouldn't say I'm fat but there's definitely room for improvement.
Wouldn't say I'm muscular but for someone who works out irregularly I consider myself cock strong.
Combat veteran turned construction worker, pipe welder specifically so toting around weight is something I do regularly .
Have a decent garage gym by my standards (power rack, bench, barbell, trap bar, curl bar, dumbbells up to 50, plenty of plates)
I want to do a nice beginner cycle, have somewhat of an idea of what it would consist of but would appreciate the help of those with experience.
Not looking for anything crazy or to be a mass monster, just want to be considered beastly by the general population.
6' 1"
220 with my approximation of BF% being somewhere between 16-19 based on InBody scans from 2 years ago
Don't even know where to get a good supply as I don't have an actual gym membership with any trustworthy contacts
Hoping someone here can take me under their wing and guide me in the right direction.
Thanks for having me guys, hope this is the start of something motivating and great!
32 In December.
Wife and kids.
Wouldn't say I'm fat but there's definitely room for improvement.
Wouldn't say I'm muscular but for someone who works out irregularly I consider myself cock strong.
Combat veteran turned construction worker, pipe welder specifically so toting around weight is something I do regularly .
Have a decent garage gym by my standards (power rack, bench, barbell, trap bar, curl bar, dumbbells up to 50, plenty of plates)
I want to do a nice beginner cycle, have somewhat of an idea of what it would consist of but would appreciate the help of those with experience.
Not looking for anything crazy or to be a mass monster, just want to be considered beastly by the general population.
6' 1"
220 with my approximation of BF% being somewhere between 16-19 based on InBody scans from 2 years ago
Don't even know where to get a good supply as I don't have an actual gym membership with any trustworthy contacts
Hoping someone here can take me under their wing and guide me in the right direction.
Thanks for having me guys, hope this is the start of something motivating and great!