maxmuscle1
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So I had surgery the 13th… I did cardio Monday Tuesday, Friday and Sunday. Nothing exciting boring LiSS but needed to move. The surgery went well but they fixed a lot
*AC joint repair and ground down burrs
*Completely Detached and reattached long head of bicep below labrum
*sewed up labrum
*fixed the 4 rotator cuff muscles
-subscapularis, teres minor, supraspinatus, and infraspinatus
It’s sore as f but getting better. Mobility is about a 5% now. And that’s improvement
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I see you wrote the 4 rotator cuff muscles !! I will wish you A speedy recovery! Those slings w the pillow are the worst (6 weeks but only if they put in anchors) . Good you got it fixed ! Seems hard to get appts these days .
Recover fast TW!
Max