PSL Athlete - rdm's Log

[rdm]

Slacker

Hey man I've still been all over the forum 😂

When we seeing your log? 🤔

 

[MindlessWork]

Hey man I've still been all over the forum 😂

When we seeing your log? 🤔

Haven't decided on that yet, but anywayz welcome back

 

[PositiveVibes]

Haven't decided on that yet, but anywayz welcome back

Damn, I was hoping you would say "starting a log today".

 

[MindlessWork]

Damn, I was hoping you would say "starting a log today".

Just started a simple test c cycle like 4 weeks ago...

 

[rdm]

Touchdown

 

[Phill]

Touchdown

the essential but always useful

 

[rdm]

the essential but always useful

Can never have too much Test 👌

 

[Phill]

Can never have too much Test 👌

Yep, testosterone is like money, there's never enough

 

[rdm]

20mg of GW down the hatch. Cardio later this afternoon 😉

 

[rdm]

Diet and training have been going as planned. No hiccups yet.

GW is really making me like cardio. I can do 30 mins and feels like 15-20 in terms of fatigue.

Daily pins are going good as well. We'll see how much I like them once I start blasting.

 

[rdm]

Left elbow is still fucked. Just did 15min of HIIT today. The 20mg of GW makes it a breeeeze

Started using 1mg of BPC daily to help with the elbow.

 

[MindlessWork]

Hey man I've still been all over the forum 😂

When we seeing your log? 🤔

Got mine started anyhow. Feel free to pop in and drive me crazy lol.

MW's Titanium Log

Hello everyone! I have been selected to run the Titanium blend and will log my experiences with this product. Just received the 3 vials today and will give this a shot starting Monday. A bit about me: I am 59 years old and a regular gym goer who wants to stay fit and healthy just like most of...

www.anabolicsteroidforums.com

 

[iAMRich]

@rdm just found your log... read thru all 6 pages..LOL..

Ill be watching. Good stuff

 

[rdm]

@rdm just found your log... read thru all 6 pages..LOL..

Ill be watching. Good stuff

Glad you're here for the ride 🙏

Consider starting your own brother. Its great for accountability

 

[rdm]

15 mins of HIIT again today. GW is doing wonders.

Elbow feels awesome now thanks to BPC but I'm gonna still take this week off weights to give it some rest.

 

[Vision]

15 mins of HIIT again today. GW is doing wonders.

Elbow feels awesome now thanks to BPC but I'm gonna still take this week off weights to give it some rest.

Love seeing this!!!!!! Fuck yeah...

 

[iAMRich]

15 mins of HIIT again today. GW is doing wonders.

Elbow feels awesome now thanks to BPC but I'm gonna still take this week off weights to give it some rest.

Hey...so what is the BPC thats helping with the elbow? Forgive my ignorance...

 

[rdm]

Hey...so what is the BPC thats helping with the elbow? Forgive my ignorance...

BPC-157

It's a healing peptide. I'm not smart enough to give you the technical breakdown 😂

 

[rdm]

Love seeing this!!!!!! Fuck yeah...

It's awesome man. Forgot how good GW was 😅

Now I need to try the GW-0742 😁

 

[iAMRich]

BPC-157

It's a healing peptide. I'm not smart enough to give you the technical breakdown 😂

Thanks @rdm !! No worries... Ill look it up on the PSL site or see what Mr Google has to say. Maybe could use some for my knee

 

[PositiveVibes]

Thanks @rdm !! No worries... Ill look it up on the PSL site or see what Mr Google has to say. Maybe could use some for my knee

BPC-157 and TB-500 together, research both.

 

[Vision]

It's awesome man. Forgot how good GW was 😅

Now I need to try the GW-0742 😁

Same here man, that's why I asked you to keep me updated because I forgot how good it was too lolol..
This GW is absolutely bananas.
Man I can't shovel food down quick enough.
4k And I'm still hungry..

 

[rdm]

Same here man, that's why I asked you to keep me updated because I forgot how good it was too lolol..
This GW is absolutely bananas.
Man I can't shovel food down quick enough.
4k And I'm still hungry..

I just wrote out my new diet 😁

A lot less than 4k calories but I'm trying to cut down still

 

[rdm]

Alright fellas.. I've been eating clean but not really tracking... I put together a new diet and this is what I will be following starting Monday next week as I need to go food shopping

Meal 1:

• 4 whole eggs
• 1/2 cup oatmeal

Meal 2:

• 6oz chicken breast
• 1 cup white rice

Meal 3:

• 6oz chicken breast
• 1 cup white rice

Meal 4 (Pre-workout):

• 1 scoop of protein powder
• 1 medium-sized banana

Meal 5 (Post-workout):

• 1 scoop of protein powder
• 1 cup white rice

Meal 6:

• 6oz chicken breast
• 1 cup white rice

Protein = 300g
Fats = 38g
Carbs = 234g

I'm still hammering out what my cycle is going to be but will update here once I got that figured out!

 

[rdm]

Elbow is feeling awesome. BPC-157 is the truth! I didn't do weights this week either to give it some more rest. I still did my cardio easily with the help of GW

Okay, I've settled on what my blast is going to be!

Gear:
500mg Test Cyp (250mg Mon/Thurs)
400mg Primo (200mg Mon/Thurs)
100mg Tren Hex (50mg Mon/Thurs)
2IU HGH (ED)
50mg Proviron (25mg AM/PM)

RX Meds:
20mg Telmisartan (ED)
10mg Ezetimibe (ED)
5mg Cialis (ED)
50mcg T4 (ED)
10mg Aromasin (Tues/Fri)

 

[Jbswole40]

Elbow is feeling awesome. BPC-157 is the truth! I didn't do weights this week either to give it some more rest. I still did my cardio easily with the help of GW

Okay, I've settled on what my blast is going to be!

Gear:
500mg Test Cyp (250mg Mon/Thurs)
400mg Primo (200mg Mon/Thurs)
100mg Tren Hex (50mg Mon/Thurs)
2IU HGH (ED)
50mg Proviron (25mg AM/PM)

RX Meds:
20mg Telmisartan (ED)
10mg Ezetimibe (ED)
5mg Cialis (ED)
50mcg T4 (ED)
10mg Aromasin (Tues/Fri)

I like that

 

[Vision]

Elbow is feeling awesome. BPC-157 is the truth! I didn't do weights this week either to give it some more rest. I still did my cardio easily with the help of GW

Okay, I've settled on what my blast is going to be!

Gear:
500mg Test Cyp (250mg Mon/Thurs)
400mg Primo (200mg Mon/Thurs)
100mg Tren Hex (50mg Mon/Thurs)
2IU HGH (ED)
50mg Proviron (25mg AM/PM)

RX Meds:
20mg Telmisartan (ED)
10mg Ezetimibe (ED)
5mg Cialis (ED)
50mcg T4 (ED)
10mg Aromasin (Tues/Fri)

This right here is a perfect example, and what I try to tell people and sometimes what I try to force and implement myself.
This is a fact that he stepped away, he gave his body time to recoup yet he still found something else to do in the gym that would not hinder or put him behind with his injury by capitalizing on cardio.
This is what I call dedication and consistency.. something all of us can use in implement daily..

I have a very good buddy, he was a big boy, not fat, well maybe some, but just a big husky brute.
Basically a perma bulker..
He tore his bicep, with several months with a recovery ahead of him and he literally went in and slayed away with cardio for 5 days a week and smashed wheels twice a week.. That was definitely not his normal behavior. There was phenomenal dividends, he fucking looked phenomenal within weeks, 3 months later it was incredible.
To this day he never put that weight back on. Still thicker and husky by nature. But he proved a good point. Just like RDM is doing here.. If the upper body isn't working, and there's nothing wrong with the lower portion, no excuses..

 

[rdm]

I like that

It's simple which is what I need right now in my life 😅

 

[rdm]

This right here is a perfect example, and what I try to tell people and sometimes what I try to force and implement myself.
This is a fact that he stepped away, he gave his body time to recoup yet he still found something else to do in the gym that would not hinder or put him behind with his injury by capitalizing on cardio.
This is what I call dedication and consistency.. something all of us can use in implement daily..

I have a very good buddy, he was a big boy, not fat, well maybe some, but just a big husky brute.
Basically a perma bulker..
He tore his bicep, with several months with a recovery ahead of him and he literally went in and slayed away with cardio for 5 days a week and smashed wheels twice a week.. That was definitely not his normal behavior. There was phenomenal dividends, he fucking looked phenomenal within weeks, 3 months later it was incredible.
To this day he never put that weight back on. Still thicker and husky by nature. But he proved a good point. Just like RDM is doing here.. If the upper body isn't working, and there's nothing wrong with the lower portion, no excuses..

Exactly I'm a creature of habit. So I made sure to keep doing my cardio so I kept my routine of going to the gym 👍

 

[rdm]

Did my first round of shots for this cycle yesterday! It's been a minute since I injected so much oil 😅😂

For training I'm running StrongLifts 5x5 program. Right now the weights are pretty pathetic but that's just due to the nature of the program. By week 10 I'll be moving some real weight and the gear will be fully saturated 👍

Diet has been good. A small struggle to eat. I stopped the Semaglutide this week but its still in my body obviously 🤷‍♂️