PSL Athlete - rdm's Log

[rdm]

Good to see you alive and kicking @rdm and hope your fiancee is doing well after her surgery. It can be hard to keep your head in the right space when major things happen/.

Thanks for the kind words brother. She's doing a lot better now thank God 🙏

Now I can put some focus on my own goals 👍

 

[rdm]

Family first brother it’s understandable. Now once she is all good get your ass under some weight 😂😂😂 jk. Glad to hear from ya. I’m interested about these bloods too. I’m starting my cycle in a week and it’s going to TPP/NPP/Mast.

Yes I'm excited to see my bloods as well. I'm always someone who proactively used an AI so I'm curious to see if I can get away without one.

She's doing a lot better now thank God 🙏

I've been in the gym the last few days but just some heavy compound movements and cardio. I'll be back to my regular routine this week 👍

 

[Jbswole40]

Summer sex stack ready 🤪

nice

 

[dilster666]

whats your regular split looking like in the gym?
interested to see what your bloods show
keep it up brother

 

[rdm]

Going in for bloods today 👍

 

[Boykinben82]

Going in for bloods today 👍

Nice I’m looking forward to see the results. How is training and life going?

 

[HFO3]

How accurate is myfitnesspal when it comes to daily calorie maintenance?

Sent from my LM-K500 using Tapatalk

They are on point I'v used them on and off for years

 

[rdm]

Nice I’m looking forward to see the results. How is training and life going?

Things have been going great!

I'm just waiting on the total and free test numbers to come back. I got SHBG and E2 back and you guys are going to be shocked 😱

 

[Matt88]

Things have been going great!

I'm just waiting on the total and free test numbers to come back. I got SHBG and E2 back and you guys are going to be shocked 😱

I'm extremely impatient when it comes to certain things. Lab work being one of them.

 

[rdm]

Bloods finally back in. What's up with Quest lately?

E2 was held in range with 300mg Mast P and 50mg Proviron only, no AI.

SHBG basically non-existent.

Free test number through the roof.

Total test is a little lower than expected but that number can be skewed by a lot of factors.

In conclusion, Mast and Proviron are definitely viable options for E2 management.

 

[rdm]

Forgot to mention but I started Semaglutide this week at 250mcg. I'm on day 4 and honestly I don't want to eat ANYTHING. I never thought I could not have an appetite. This stuff totally works!

 

[dilster666]

Forgot to mention but I started Semaglutide this week at 250mcg. I'm on day 4 and honestly I don't want to eat ANYTHING. I never thought I could not have an appetite. This stuff totally works!

You trying to cut? If so how big of a deficit are you doing ?

 

[rdm]

You trying to cut? If so how big of a deficit are you doing ?

Around 500cals. I'll add cardio before dropping cals.

 

[dilster666]

Around 500cals. I'll add cardio before dropping cals.

For sure, didn't know if you were trying some crazy deficit and using to suppress appetite or just a normal cut lol

 

[rdm]

For sure, didn't know if you were trying some crazy deficit and using to suppress appetite or just a normal cut lol

I've always had an appetite. Cutting, bulking, extrem cutting, etc

This is the first time I can remember not wanting to eat.

 

[Wiseguy]

Bloods finally back in. What's up with Quest lately?

E2 was held in range with 300mg Mast P and 50mg Proviron only, no AI.

SHBG basically non-existent.

Free test number through the roof.

Total test is a little lower than expected but that number can be skewed by a lot of factors.

In conclusion, Mast and Proviron are definitely viable options for E2 management.

Great like I said before AI’s are bad news and if you can manage estrogen without using them it’s a win win. Excellent

 

[Draig]

Great number my friend.



List Available Here

 

[maxmuscle1]

Forgot to mention but I started Semaglutide this week at 250mcg. I'm on day 4 and honestly I don't want to eat ANYTHING. I never thought I could not have an appetite. This stuff totally works!

Indeed it does ! It’s crazy how there are so many semaglutide orals /injectables start ups based solely on semaglutide and a few similar medications along with the normal weight loss products . I’m scared of the SNRI blended meds with Narcan Main Ingredient (zyban/naltrexone) which would make you not enjoy food as much and Dampens your “pleasure/reward area of brain….but you can’t get the ECA STACK OR Ma Huang a plant used for 10,000 years. Garbage

The FDA has approved five of these drugs—orlistat (Xenical, Alli) Donr work , phentermine-topiramate (Qsymia), naltrexone-bupropion (Contrave), liraglutide (Saxenda), and semaglutide (Wegovy)—for long-term use. A sixth approved drug, setmelanotide (IMCIVREE), is limited to people with secondary problems. My doc said, she’s been having people use Mounjaro (tirzepatide) with good results if they cannot fill their Rx (just to note )
Also said Remeron can be used if depression develops(worth mentioning)

Max