Paying it forward

[GasmanX]

Had an experience yesterday while training that brought a smile to my face. Young kid wanted to work in on a machine, gym was busy. Told him absolutely. Helped the kid grind out a few reps at the end of his set and it was like he never experienced this before. Kid was very grateful and I just kept thinking to myself, this is what's it's all about! Teaching younger people about training with effort and there's nothing magical, other than gear, that can replace hard training. I'm sure most people on this forum remember a time when somebody older helped them out when they first started clanging and banging. I hope this helped this young man going forward.

 

[Milford King]

Bromance.

It’s a beautiful thing… it really is.

I remember one of my early mentors. This was pre Kevin hart…. But looked like he could have been his more muscular twin… helped me correct my form.

He was a leg day skipper tho.