• 💪 Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • Check Out IronMag Labs Andro Hard® - Powered by R-Andro!

P.S.L. Sponsored Euro Pharmacies "BLITZ" Cycle with CoffeeS

Muscle Gelz Transdermals
IronMag Labs Prohormones
CoffeeS said:
I havent, but probably will. I have been drinking 1 protein shake a day. The weight gain would be a great replacement for the rice.
Click to expand...
Bro remember when I was crying in my log about having a hard time making calories? This stuff and add some walnuts, oatmeal, your favorite frozen or fresh fruit, an avocado and oat milk or whatever you use... 2100 ez calories 👌 There were days when I came in over 4000 calories because I added this stuff on.
 
I'd wager it was likely the dbol rather than the rice. Once your stomach feels normal try introducing back the rice and you'll have your answer. Cream of rice is also something you could try since it's basically mush it's very easy to digest. I like the Gerber baby version as it's very fine.
 
Doug 64 said:
Have you tried a weight gain powder for extra carbs? I also just grabbed like a 7 pound jug of Carbo load... The weight gain is 1200 Calories and give or take 200+ g of carbs per serving, I think. I usually make a big shcheck and then add walnuts, avocado and papaya...comes up at >2000 calories and you can drink it throughout the day.
Click to expand...
I do 1 scoop at night of mass gainer. 650 cals. 2 scoop is 12something. Love that stuff. Idk if it actually works. I rather get my cals from food but I get it where I can
 
Halfi said:
I do 1 scoop at night of mass gainer. 650 cals. 2 scoop is 12something. Love that stuff. Idk if it actually works. I rather get my cals from food but I get it where I can
Click to expand...
Brother, I totally hear you if it wasn't for the fact that it's almost impossible for me to eat as much food as my cycle was calling for I would probably never use the stuff... I will say I managed almost 11 very lean pounds using it.
 
Doug 64 said:
Bro remember when I was crying in my log about having a hard time making calories? This stuff and add some walnuts, oatmeal, your favorite frozen or fresh fruit, an avocado and oat milk or whatever you use... 2100 ez calories 👌 There were days when I came in over 4000 calories because I added this stuff on.
Click to expand...
I remember, your posts! I dont remember the whining though!!
 
rdm said:
I'd wager it was likely the dbol rather than the rice. Once your stomach feels normal try introducing back the rice and you'll have your answer. Cream of rice is also something you could try since it's basically mush it's very easy to digest. I like the Gerber baby version as it's very fine.
Click to expand...
Ive got the cream of rice. Ill give it a few more days and bring it back on the menu
 
Doug 64 said:
Brother, I totally hear you if it wasn't for the fact that it's almost impossible for me to eat as much food as my cycle was calling for I would probably never use the stuff... I will say I managed almost 11 very lean pounds using it.
Click to expand...
you were rolling in an "attorney escort vehicle" though. How you gonna eat when you got to save every stupid MF'er that mimmicks Jackass, East Coast Style?
 
I just finished the blood draw. Nurse was great, needed to jab only once.
BP was 118 / 78. Very enjoyable trip.
 
Get Shredded!
CoffeeS said:
I just finished the blood draw. Nurse was great, needed to jab only once.
BP was 118 / 78. Very enjoyable trip.
Click to expand...
NICE BP BRO... very healthy
 
CoffeeS said:
I just finished the blood draw. Nurse was great, needed to jab only once.
BP was 118 / 78. Very enjoyable trip.
Click to expand...
Love when you get a competent nurse. Bonus points if she's cute. They always compliment my veins 😂
 
rdm said:
Love when you get a competent nurse. Bonus points if she's cute. They always compliment my veins 😂
Click to expand...
shes been there the last 3 times. Cute, but I dont think shes hit 20 yet.
 
Hey Broski... not trying to force this down your throat... no pun intended.
 

Attachments

  • Screenshot_20240322_100050_MyFitnessPal.jpg
    Screenshot_20240322_100050_MyFitnessPal.jpg
    425.3 KB · Views: 3
  • Screenshot_20240322_100107_MyFitnessPal.jpg
    Screenshot_20240322_100107_MyFitnessPal.jpg
    399.4 KB · Views: 3
Had a drill sergenat they called Mad Dog. You could tell he was fucked in the head
 
CoffeeS said:
Had a drill sergenat they called Mad Dog. You could tell he was fucked in the head
Click to expand...
We had a SEAL in Boot... he was called the Mad Masher MASH = MAKE A SAILOR HURT!
This fucking guy would come in. Close the windows and seal the doors and tell everybody straight up. He ain't stopping until at least 3 people puked and 1 person passed out... TRUE STORY!!!
 
Thursday - went to get blood drawn so the day was shot. 6 hours round trip to get to a lab plain sucks. But, I got to drop the pup off at the vet for a checkup so it worked out even better than just getting bloodwork done. Partial results are back already, waiting on testosterone, E2 and SHBG. I'll post when they all come in.

PSL - Euro Pharmacies Gear:

75mg Test Prop
100mg Mast Prop

Today was shoulders. I moved yesterday's routint to today, legs will be tomorrow. I changed up the reps and hit the delts with lower weight, 20 reps for 3 sets and then 4th set to failure. Got a serious delt and trap pump, just on the edge of being painful, felt great!

Seated Military DB Press
4x20 - 30# -
1x23 - 30# to failure

Standing alt DB Front Raise
4x20 - 20#
1x26 - to failure

Lateral Raise
4x20 - 20#
1x19 - to failure

Arnold Press
4x15 - 40#
1x19 - 30# to failure

BB Shrugs
4x20 - 170#
drop set - 135#
 
Chest and Triceps today. This is the heavier weight and lower rep week.

Bloodwork was done last Thursday - still waiting on E2 and SHBG numbers to come back before I post the full results.

PSL - Euro Pharmacies Gear:

75mg Test Prop
100 mg Mast Prop
50mg NPP


Diet for last week was OK - Monday and Tuesday I was way off the mark. That was where I was bloated, acid indigestion and couldn't eat. I dropped the Dianabol and cut the rice out. I've added whole milk, pasta, sweet and regular potatoes as replacements which seems to be going well. I picked up more protein powder and the weight gain mix.
Screenshot_20240325-172153_MyFitnessPal.jpg

Workout today was a good one, got a little heavier on some of the weights and stuck to 10 reps. I have room to add more, but taking it slow to avoid injury. Shoulder feels great but sounds horrible. Right elbow is still painful with the skull crushers and heavier curls. The NPP I believe is helping, even at the low dose.

Bench Press
3x10 - 195# - got all 3 sets at 195#

Incline DB Press
3x10 - 40#

Decline Bench Press
3x10 - 135#

Machine Flies
1x10 - 50#
1x10 - 65#
1x10 - 75# - will start here next round.

EZ Bar Tri Ext
1x10 - 65#
1x10 - 85# - added 20#
1x8 - 85#

Cable Pushdowns
3x10 - 75# - have room, need to bump next round

DB Skull Crushers
3x10 - 25#

Keep getting it guys!
 
I had blood drawn last Thursday, results finally came back, I am still waiting on the SHBG results. Thought I would post the report for your review. I am very pleased with the test and free test numbers. Great stuff PSL and EP - keep up the great work!

I do have some values that are out of range, I expected that due to being on cycle and adding the Dbol. I know I did not drink the gallon plus of water a day, closer to 1/2 gallon, plus coffee, a quart or 2 of milk and daily supplements were missed at times.

Weekly Euro Pharmacies Gear - split into daily doses.

500mg Test Prop
700mg Mast Prop
200mg NPP
30mg Dbol - weeks 1 through 5

My workout is the "Super Mass Training" that @XOTG85 posted a while back. I added a few exercises daily and I bumped the reps up to get 8 to 10 and 10 to 12 depending on the week. Diet is 3,500 calories a day and I have gained 11 pounds in 6 weeks. Looking to add 15 if possible by the end of the planned 8 week "BLITZ". Maybe that isn't long enough?

Injections were daily, rotating between glutes, delts and quads. The first week was a little painful, but only due to virgin pin points in the quads and delts, glutes were fine. After the first week or so, no more pain. It wasn't PIP, just sore from hitting the virgin muscle. 2nd week or 10 days, injections were smooth as silk, no lumps or bumps. I have had zero acne with the additional oil.

I am surprised at the E2 and Prolactin numbers. I was a little tender and puffy on the nips after the 2nd or 3rd week, even with taking 12.5mg of EP Aromasin every other day or so. My RBC, hematocrit and hemoglobin are a little high, but I do live at almost 6,000 feet in elevation, which has an effect on those numbers.
psl - 3-26.png
psl 3-26_2.png
psl 3-26_3.png
psl 3-26_4.png
 
Back and Biceps!

This is week 7 of a planned 8 week bulk cycle. I am going extend a couple of weeks to make up for the shitty start I had. Our grandson passed on the same day I started this run and I was struggling to keep my shit straight plus everything and everyone else going. Our kids were in horrible shape, my wife was a wreck, tough times for all of us. I didn't want to put that out there then, didn't feel it was the right time or place. I know I have mentioned a few times in my posts that we had a health issue or whatever. I said I had a fit of rage and cut back my gear dosage. In no way do I think it was the gear, I need to clear that up if there's been a question about that... That's part of my normal grieving process - I skipped the blackout bottle of tequila this time and stuck to the weights, half assed or disengaged, but I still did it. This is my typical response and my inability to share the important stuff - same ol' Coffee...

I do have to give special thanks to @Vision for his support and kind words. This guy dropped everything and called me to lend support, an ear, whatever I needed, he let me know he was there if I needed anything. @Doug 64 same for you my Brother. I know you were packed and ready to roll. I felt the vibes you and the Mrs. put out and I have to say thank you to you too. I have an empty hole the size of the Grand Canyon in my heart. You guys helped make it smaller.

Obviously Quest fucked up the E2 test numbers. It should be reading 322...

Hit the back and arms today. Had a strong regular set, 1 minute rest, slow and controlled movements. Focused on mind muscle connection and perfect form. I think I'm finally getting back in the groove. I finished off with a Bicep / Tricep superset - 3 sets of 50, no rest. Only 15# dumbbells but fuck what a burn and pump!

PSL - Euro Pharmacies Gear:
75mg Test Prop
100mg Mast Prop
50mg NPP

Feeling really strong, lots of energy and I'm positive. Trying to keep my weights in line so I don't blow a gasket or a snap a rubber band. This week has a great start. I've added a decent amount of weight without dropping reps and in some cases I still have room to add. Tomorrow is a rest day - I'll do a superset of something, not sure what but I'll figure that out.

Machine Rows
3x10 - 165# have room for another plate or two.
2 drop sets to failure - 135#

Bent Row
3x10 - 165# - have room to add

Lat Pull Downs
3x10 - 170# - have room to add
1 drop set to failure - 150#

EZ Bar Curls
2x10 - 85# - bumped up 20# this week - elbow felt good
1x9 - failure

Preacher Curls
3x10 - 65#

Standing Cable Curls
3x10 - 65#

DB Skull Crusher - super set with Hammer Curls - Rich Piana suggestion. I couldn't get the 100 Skull Crushers but will work to it.
3x50 - 15# Skull
3x50 - 15# Hammer

Heck of a pump today guys, felt great. You guys working through shit, try to keep some of your focus and chin up. It is hard, but it gets better over time. Don't let the darkness take control. Keep slapping the iron around!

CoffeeS
 
CoffeeS said:
Back and Biceps!

This is week 7 of a planned 8 week bulk cycle. I am going extend a couple of weeks to make up for the shitty start I had. Our grandson passed on the same day I started this run and I was struggling to keep my shit straight plus everything and everyone else going. Our kids were in horrible shape, my wife was a wreck, tough times for all of us. I didn't want to put that out there then, didn't feel it was the right time or place. I know I have mentioned a few times in my posts that we had a health issue or whatever. I said I had a fit of rage and cut back my gear dosage. In no way do I think it was the gear, I need to clear that up if there's been a question about that... That's part of my normal grieving process - I skipped the blackout bottle of tequila this time and stuck to the weights, half assed or disengaged, but I still did it. This is my typical response and my inability to share the important stuff - same ol' Coffee...

I do have to give special thanks to @Vision for his support and kind words. This guy dropped everything and called me to lend support, an ear, whatever I needed, he let me know he was there if I needed anything. @Doug 64 same for you my Brother. I know you were packed and ready to roll. I felt the vibes you and the Mrs. put out and I have to say thank you to you too. I have an empty hole the size of the Grand Canyon in my heart. You guys helped make it smaller.

Obviously Quest fucked up the E2 test numbers. It should be reading 322...

Hit the back and arms today. Had a strong regular set, 1 minute rest, slow and controlled movements. Focused on mind muscle connection and perfect form. I think I'm finally getting back in the groove. I finished off with a Bicep / Tricep superset - 3 sets of 50, no rest. Only 15# dumbbells but fuck what a burn and pump!

PSL - Euro Pharmacies Gear:
75mg Test Prop
100mg Mast Prop
50mg NPP

Feeling really strong, lots of energy and I'm positive. Trying to keep my weights in line so I don't blow a gasket or a snap a rubber band. This week has a great start. I've added a decent amount of weight without dropping reps and in some cases I still have room to add. Tomorrow is a rest day - I'll do a superset of something, not sure what but I'll figure that out.

Machine Rows
3x10 - 165# have room for another plate or two.
2 drop sets to failure - 135#

Bent Row
3x10 - 165# - have room to add

Lat Pull Downs
3x10 - 170# - have room to add
1 drop set to failure - 150#

EZ Bar Curls
2x10 - 85# - bumped up 20# this week - elbow felt good
1x9 - failure

Preacher Curls
3x10 - 65#

Standing Cable Curls
3x10 - 65#

DB Skull Crusher - super set with Hammer Curls - Rich Piana suggestion. I couldn't get the 100 Skull Crushers but will work to it.
3x50 - 15# Skull
3x50 - 15# Hammer

Heck of a pump today guys, felt great. You guys working through shit, try to keep some of your focus and chin up. It is hard, but it gets better over time. Don't let the darkness take control. Keep slapping the iron around!

CoffeeS
Click to expand...
Didn't know you were dealing with that brother. I will keep you and your family in my prayers 🙏
 

Latest threads

Back
Top