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8pl8

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Get Shredded!
Thanks for all who post, rep, discuss and teach in these forums! I'm new to ASF and so far think that this forum KOs all the rest! I have a few question that I would like to ask you all.




Bio: 41 yo fireman from California
5' 9" 190 18% BF
diets clean and workout is balanced
I sustained a few injuries in my career and has lost a few steps, so I'm looking for some support in supplementing my workouts with a run a cycle of test, winny with a pct. I have ran some PH in the past with good success in my late 20s, early 30s. As my studies and information expanded on what would benefit me more in the long run I have found myself coming right back to gear. So here is what I am looking at;




Test E 1-10 weeks, 500mgs a week, Sunday 250mg/Wednesday 250mg
winstrol 50mg ED, 4-10 weeks
nolvadex 40/40/20/10




questions I have are;
thoughts on kicking off with dianabol? Should? shouldn't? benefits?
Should I run a clen/t3 prior to running to lessen my bf?
Thanks for taking the time for my rookie questions but I have to start somewhere!
 

StaggerLee

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Welcome to the forum! There are a ton of great stickies and members with a lot if experience here! Good luck
 

Velociraptor44

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Welcome! And IMO I would drop the Winny, its pretty hard on the joints and lipids. If you want to add a cutter, throw in some Masteron, stuff it awesome and lacks the sides of Winny. But your Test E dose is solid. Try this:

Test E 500mgs 1-10 weeks
Mast E 400mgs 1-10 weeks

Also, I think the PCT could use alittle work. Here are two I prefer:

Nolva 20/20/20/20/20/20
Torem 120/90/90/60/60/60

Nolva 20/20/20/20/20/20
Clomid 25/25/25/25/25 or 50/50/50/50

I like to stretch PCT longer than 4 weeks at a more moderate dose, it has worked well for me.
 

Gibbs

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Welcome man! I can tell you what raptor said is solid advice
 

brazey

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Welcome to the community.
 

Iz_vivit

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Welcome mane. Solid Advice here.
 

ESTEBEVERDE

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Welcome! And IMO I would drop the Winny, its pretty hard on the joints and lipids. If you want to add a cutter, throw in some Masteron, stuff it awesome and lacks the sides of Winny. But your Test E dose is solid. Try this:

Test E 500mgs 1-10 weeks
Mast E 400mgs 1-10 weeks

Also, I think the PCT could use alittle work. Here are two I prefer:

Nolva 20/20/20/20/20/20
Torem 120/90/90/60/60/60

Nolva 20/20/20/20/20/20
Clomid 25/25/25/25/25 or 50/50/50/50

I like to stretch PCT longer than 4 weeks at a more moderate dose, it has worked well for me.

Spot On! :winkfinger:
 

Bama78

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Welcome 8pl8!
No question is too small or unimportant.
You are in the right spot brother and I wish the best of luck to ya.....raptor is on the money man:winkfinger:
 

8pl8

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Thanks for the help, and I will take your advice......I will try the Mast E and the second listed pct. and thank you all for the review and gracious welcome, nice to have a great forum to bounce ideas off of!

Respect!
 

8pl8

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In some more research I've found that a run of Test E 500mg/wk and Mast E 400mg/wk for 10 weeks may result in some gyno symptoms.... True or false? My assumption is that it depends on the runner. With my PCT nolvadex and clomid, would it be over kill to run aromasin or armidex too? And if so what dose?
 
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Welcome! And IMO I would drop the Winny, its pretty hard on the joints and lipids. If you want to add a cutter, throw in some Masteron, stuff it awesome and lacks the sides of Winny. But your Test E dose is solid. Try this:

Test E 500mgs 1-10 weeks
Mast E 400mgs 1-10 weeks

Also, I think the PCT could use alittle work. Here are two I prefer:

Nolva 20/20/20/20/20/20
Torem 120/90/90/60/60/60

Nolva 20/20/20/20/20/20
Clomid 25/25/25/25/25 or 50/50/50/50

I like to stretch PCT longer than 4 weeks at a more moderate dose, it has worked well for me.
Solid advice. You could also exchange the winni for anavar if you want to keep an oral on board. In my opinion anavar does what people want winni to do without hurting you joints and lipid profile.
 
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