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Mighty Mouse HGH Testing Generics/Omnitrope

CompoundLifts31

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Biotech isn’t that the stuff that came in boxes to imitate pharma shit? If so I ran it a long ass time ago. When I first started using. I didn’t pull bloodwork back then. I will do some checking for ya


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Well, boxes yes.
It's from GearPro specifically.
All I could find was 50mg Anavar that came back at 60.48 mgs.

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Mighty-Mouse

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Well, boxes yes.
It's from GearPro specifically.
All I could find was 50mg Anavar that came back at 60.48 mgs.

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They been around a while..... one of the first sources
I used. Are they still outrageously high priced? If I can remember it was like 75 for a bottle of test or some Shit like that


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CompoundLifts31

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They been around a while..... one of the first sources
I used. Are they still outrageously high priced? If I can remember it was like 75 for a bottle of test or some Shit like that


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Just looked and yes $65 lol $75 for Deca
$100 for 50 50mg Anadrol

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CompoundLifts31

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Yeah get your free shit and tell em to fuck off lol


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I'll probably just get a bunch of 60ng Car since at least I know that's been tested lol

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A.font401

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I’ve ran biotech before but it was a few years back... i remember the source if you want to pm me.


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Mighty-Mouse

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45 degrees outside.... bay doors open in the gym! Got a nice breeze coming in! Can’t ask for better than this!
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Mighty-Mouse

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Guess I will let y’all in on my day

Warm up
Dumbbell
Front raises
20lb x20
25lb x 20
30lb x 15
35lb x 12
40lb x 8

Raise both arms at same time

No rest between, just go and increase weight till all you can hit is 8 reps.

Side raises
All 10 reps for total of 50 reps per set
10lb
15lb
20lb
25lb
30lb

Did 3 sets then coach said do two fucking more! So 5 total sets 250 reps total

Rope rear delts
The whole stack -140
12 reps last 2 hold for 20 sec
10 reps last 2 hold for 18 sec

100lb
15 no real hold maybe 5 sec last 3
16 same hold
15 then got told my elbows weren’t high enough and do another set
14 reps no holds

111 lb log press - no timing
10 reps
10 reps
10 reps
8 reps
9 reps
13 reps till failure

Donkey calf raises
200lb x 20x 5 sets

Seated nautilus leg press calf raises
310lb x12 3 sets
350x 9
350 x 6
250 till failure no count 1 sec pause

And some biceps as always
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Milford King

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Your gym looks bad ass bro!

Wish we had something like that round here...
 

Mighty-Mouse

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Back day Oct-14
Lat pull down
Doing 10 reps and moving up the weight for a total of 50 reps for one set

Started at
75
87.5
100
112.5
125

First 2 sets were good
3 rd set got 8 on 112.5 and 125

4th set got 6 on 125

5th set lowered the weight on click on each time to work on focus on squeezing lats

E-Z curl bar straight arm pull downs
Started at 60 up to 110 for 10 reps and moved up in 10 lb increments did 3 sets u till I was told to stop and do something different

So switched to rope pulldowns bending at the waist pull down to thigh while at the same time arching the back. Did about 15 reps then immediately while standing close pullbacks and hold for 5 sec on each rep did 15 of those for one set

Did 5 sets started at 70lb and moved up 10 lb each set.

Did some resistant bicep work about 4 sets of 15 seated.

My shoulders were still sore so called it a day and prob just hitting calves tomorrow let the body rest.




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Mighty-Mouse

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Quads, calves, hammies

Leg extension
50lb x50
60lb x40
70lb x30
80lb x 20
90lb x10 - with a 5 sec hold each rep
That is 1 set 150 reps
5 sets
First time trying these so figuring out weight and if I need to move up. I will start at 70lb next time and work to 110lb

Donkey calf raises
120lb x 20 x 6 sets last set was till failure didn’t keep count

Seated ham curls
70x30 warm up
125 x12x5 sets last two sets till failure

Standing leg curls
30lb each leg x 35 x 4 sets last set till failure

Nautilus leg press but used for calves
The whole stack x 13 reps 3 sets 8 reps x 2 sets

Now home to eat 12oz of lean skillet beef 2 cups of rice and 2 cups of greens

222 yesterday

Weapons for the day
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Mighty-Mouse

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Did some chest today trying to find my max

Got up to 405 with a 2-3 sec pause good rep

Went to 415 failed halfway up.

Put on a single ply slingshot and got 415 and 435 with a good pause.

Shooting to get a good 455 press raw soon. Today I weighed in at 214 and lifted before I ate.

So I will eat a good breakfast and try again in a few days.

Now I know my max currently I will build on it. I need to work on lats for sure and make sure to use them on the press as well.


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Mighty-Mouse

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Legs again fuck it
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Nautilus leg press
320lb x30x3

Leg extension
80x30
130x25
180x12 x3

Box squats
Barx20
135x20
225x15
315x12
405x4x2

Sitting leg curls
70x20
80x20
120x12
150x6

Reverse hyper
20lb x30
45lbx 15
45lb x 10x 3

Nautilus adductor / abductor -the girly thing
90lb x50 both so 100 reps/set no rest between switching from adductor to abductor
120lb x40 both so 80 reps/set- same
140lb x 30 both so 60 reps/set-same
1:30 rest between sets

Weapons today



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Biggc1

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Legs again fuck it
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Nautilus leg press
320lb x30x3

Leg extension
80x30
130x25
180x12 x3

Box squats
Barx20
135x20
225x15
315x12
405x4x2

Sitting leg curls
70x20
80x20
120x12
150x6

Reverse hyper
20lb x30
45lbx 15
45lb x 10x 3

Nautilus adductor / abductor -the girly thing
90lb x50 both so 100 reps/set no rest between switching from adductor to abductor
120lb x40 both so 80 reps/set- same
140lb x 30 both so 60 reps/set-same
1:30 rest between sets

Weapons today



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First time I used that adductor I was sore in places I didn't know I had!

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Procard

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Most all Drs prescribe T4 based off the TSH level. Very few prescribe T3, just T4, unless you have problem converting T4 to T4.

Desirable TSH ranges (and yes, they are like golf scores lower=faster metabolism) were dramatically revised in 2003. Unfortunately, many Docs who are not endocrinologists are clueless about the revised standards.

https://academic.oup.com/jcem/article/98/9/3584/2833082
 

Procard

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I see the thyroid stimulating hormone number. I was commenting only on his T4, which is still at the low end.

His TSH is low normal, which means his metabolism is running well and efficiently. Anything around 1 is good (fast) and my advice is to keep doing what you are doing to keep it there.

If a doc tells you a TSH over 3.5 is OK, get another doc.
 

Mighty-Mouse

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OK, but according to the study, IGF-1 bioavailability is less w/ alcohol added IE scores will be lower.

I will read those in just a bit I’m cooking right now...... if this is the case wonder what my igf numbers would have been.... cause I do consume vodka almost nightly ——- I mean nightly


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[QUOTE=Mighty

It is a case of false causality. You are a high responder to GH. It you are able to tolerate high amounts of alcohol that usually means you are able to handle steroids better than most people.

I used to drink 15 beers a day every day (just celebrated 30 years alcohol free). My main side effect was my allergic reaction to alcohol: When I drank I would break out in handcuffs.


Would it be possible to substitute marijuana for alcohol?
 
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Mighty-Mouse

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Mighty It is a case of false causality. You are a high responder to GH. It you are able to tolerate high amounts of alcohol that usually means you are able to handle steroids better than most people. I used to drink 15 beers a day every day (just celebrated 30 years alcohol free). My main side effect was my allergic reaction to alcohol: When I drank I would break out in handcuffs. Would it be possible to substitute marijuana for alcohol?[/QUOTE said:
All I drink is vodka and tequila now days

Vodka mixed with water and lime and tequila straight
I usually just drink at the house cause I don’t like drama when I’m drunk... I have made stupid decisions in the past. Been hurt and hurt some people and it’s cheaper to just stay home now.

Hey man, congrats on the sobriety for reals. My pops is 18 years free of alcohol and tobacco.

I will someday quit but not tonight



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Procard

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If you ever do quit you will lean out. Your liver is able to metabolize fat much more efficiently when it is not working overtime to metabolize alcohol.

I can tell you right now that you are very genetically gifted for this sport. If you ever set your mind to competing you will do well. You would be a force in the 212's.
 
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Mighty-Mouse

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Went to the gym today for deadlift practice and to see what my max is as well.

Did some Light weight stuff 135,225 fast reps
315
405x1
405x1
Adjusted grip and foot placement

455x1 - could have got 475 I’m sure but that will be next time.

Also did some reverse hypers to streach the lower back.

Breakfast this morning 45 min before gym was 3
Kodiak waffles and sugar free syrup coffee with sugar free creamer.


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Mighty-Mouse

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Today was a light day for me! Just doing some stretches of the shoulders and calves! All light weight. Did some delt front and side raises. Shrugs with a 10 sec pause on bottom just holding the weight.


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Mighty-Mouse

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Bi
Cable curls
50x20
60x20
70x20
80x20
90x20

Alternate dumbbell curls
20lb x 20
25lb x 20
30lb x 20- started looking sloppy
35lb x 18

Reg barbell curls
30x15
35x15
40x12
40x12 drop set to 15lb

Single arm high cable curls
30 till failure
40 till failure around 25
50 till failure
60 till failure

Tricep
Wide grip pulldowns superset with close grip push down
70lb x 20 reps each
80lb x 20 reps each
90lb x 20 reps each
100lb x 20 reps each started looking sloppy

Seated overhead tri extensions
90lbx 10
110x 10
125x10
150x x 6

Skull crushers with the super pullover back machine
160x20
180x20
200x 20
220x 20

Single arm kickbacks
25x15
35x15
40x15
45x10
45x8

Rope crunches on 2 pulley system
100x12
100x12
100x11
100x10
100x8
100x6

Was supposed to do calves but will
Do em tomorrow

Also picked me up a new lever belt
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Mighty-Mouse

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On a new training split

Chest
Incline barbell press
Warm up - bar x 20
225x8
225x8
245x8
255x8
265x5
Need to work on incline for sure

Incline hammer strength press
1 plate each side - warm up
2 plates each side x 15
Same weight x 13
Same weight x 8 dropped to one plate and a quarter on each side and did 7 to finish set
1 plate 1 quarter on each side x 15 last 4 were sloppy

Flat hammer grip dumbbell presses
75lb x 8
100lb x 8
120lb x 5
110lb x 6
90lb x 10

Incline dumbbell fly
30x15
35x15
40x15
45x15
50x10

Cable fly set high superset with push-up till failure
50lb x 20 push-up till failure
60lb x 20 push up till failure
60lb x 18 push up till failure
50lb x 19 push up till failure
50x 13 push up till failure

Shoulders

Seated side raises
30lb x 20 x 5

Face pulls cable system
50lb x 25
60lb x 25
60lb x 25
60lb x 25
80lb x 18

Tricep pushdown big bar 2 pulley system
100 reps 80lb
30 sec rest when failed


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