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i respect your opinion! please write what you would change or do different. this log is for education for others as well as myself. i choose this platform because i dont like the youtubers because i feel like most of the time there in it for the money and thats all they care about and know the more they talk about the drugs the more views they get. i am a issa personal trainer and well as nutritionist. i wrestled division 2 for 4 years and sat through training classes as well as diet classes so i have a clue but also always want to learn more!! i have also used insulin before but it was 12 nov r and 12 humalog post. hgh was less. i dont claim to know everything in fact i'm sure you all know more then me and i like you input!!!!
today i did my hgh 5 ius every three hours
50 test suspension
humalog 6iu pre and post
igf 20
and the mediphorm 2cc in each upper pec
I am a former wrestler too. I a currently trying to get a client ready for Abu Dabai...this tells me you have a good work ethic.
Howevr, you need quidance...big time. Eveyone needs a coach, even me. I strongly trongly recommend you hire a knowledgeable coach. Monty would be agood choice from ths forum. If you want to compete, hire someone like me who has a goodtrack record of coming into shopws in condition (even with shitty genetics).
If you get a god coach he will give advice similar to mine: Stick to your basics and fundamentals. Build as much size naturally, then using steroids, then GH, then insulin. Slin should be the last house on the block.
Just keep in mind, most of the insulin guy are never in shape, they are often puffy and smooth looking on stage.
This happens because the rely upon insulin to do what hard work used to do. Look at the Olympia's from the 90's. Compare them with the 2019 Olympia.
None of the top three were even remotely in shape. No one I knew back then used insulin. Yes, Dorian's was using tons of GH, but those bodies were built from hard training, not insulin. That is why they look the way they do, and why the modern guys look the way they do.
Big Ramy: Never in shape. Never will be in shape. You have to train like Ronnie or Dorian to get real density.
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