No doubt bro. You should see some of the shit I have seen on other forums with self proclaimed experts arguing with everyone that doesn't agree with them on the ONLY way to train, the ONLY way to diet and how drugs affect everyone the same. Fucking morons.Welcome brother. Take your time, read, analyze and do what will work for you. We all are different sizes, shapes, diets, and goals. Not a cookie
On behalf of team Worldofroids, Welcome to ASF brother! Feel free to reach out if you need anything; I'll be glad to help!Thanks for having me. This board seems to have a lot of information.
Im in my 30s. 6'1 255 and mainly into powerlifting but I dont compete anymore. I've been on and off the forum scene the last 10 years.
Im here to soak up some information and share some information if I can. Ill be checking out posts mostly for now and perhaps posting more later.