Ligament repair

[Guillotine]

Number 1 thing you can consume to aid in ligament repair - Vitamin C.

My Dr. Specifically called out red bell.peppers as the #1 source. Between that and GH, I hope to have this ligament nonsense done with so I can do what needs doing.

sent from a remote bunker while banging a Terminator Model T-X

 

[Roadstarpete]

BPC-157 is pretty solid as well. Inject it as close as possible to the injury IM ed until its repaired. It heals muscle rather quickly and I'm sure it would only benefit tendon repair as well. Good luck