I'm off cycle, starting 4th week of TRT. I will be tightening up the diet, cutting some carbs and fat, adding a little more cardio. ABS are back, but still need to lose more. I'm trying to get to that 10% body fat before next cycle. I've got some business trips coming up, will have to be more careful than the last few. I let the diet go and feel like I blew the last 2 or 3 weeks of the cycle due to that crappy road food. But, I am happy with what I did accomplish. Thanks to everyone who contributes on ASF, it was a great help to me.