- Joined
- Aug 17, 2023
- Messages
- 9,204
- Reaction score
- 18,828
- Points
- 121
Appreciate you big guyYou’re gonna crush it my man. Excited to see the results!

Appreciate you big guyYou’re gonna crush it my man. Excited to see the results!
Hey Dudes changed my lifeThis is why I never learned how to tie my shoes… can’t hang my self if I can’t make knots
This dude is very well liked
and respected
I thought about hanging myself once, then I thought about hanging clothes, and then I did laundry. Literally how my brain works...![]()
If you fight as well as you rap that faggot @Luna1 might actually have a chance. I still hopes he chokes on his Cheerios mommy poured him this morning. Bitch made little boy.Yo Yo Yo Nigga Nigga Nigga Bitches Bitches Bitches Hoe Hoe Hoe.
See I can rap!!!![]()
I love the brutal honesty, which makes me like you as a person...Im not a bodybuilder dudeSteroid enthusiasts that likes to lift. Im doing 1 leg day a week strictly legs. This is a big step forward, you understand.. Shoulders come before everything else legs are just for getting tired going up stairs
Super late post but had a crazy day. Almost CRASHED tf out but got extremely lucky and literally feel blessed. Basically almost ruined the best thing I had going for me and I now have a new perspective on self control.
Hit legs super hard it was a short lift but I’m feeling it. @Wardamn basically cyber bullied me and shamed me into crushing legs so I did some random shit but it all felt hard.
Seated ham curls
3 sets to failure 100 lbs didn’t count reps but I got a shitload.
Plate loaded Leg Press
3 plates to warm up kept my feet lower for quad focus. 25 or so reps
4 plates
2 sets of 12
5 plates was hard as shit
1 set of 8
1 set of 6
Smith Machine squat wide stance to make it easier
225x15x2
Leg extensions
Put the pin pretty low didn’t record weight
3 sets to failure
Calf Raises
Set the pin low
4 sets to failure.
Hold more fat in my legs than my upper body genetically but I feel like I got a really good pump. I guess I wouldn’t mind have ok legs but that’s not the main focus. Even just lean them out would be kinda sick.
It kinda felt good getting a quad pump tbh. I usually look at leg training as a burden but I think keeping it simple for now and going to failure might make it more fun when I start seeing changesOnly a plate or two away from your first case of hemorrhoids from the leg press. Good stuff lol
Calling me fat works really well too. Seen it work with my boysHell yeah!!! I like it!
Luna clearly has some deep rooted psychological issues but we could push him to the ground and all piss on em and call him gay if he acts out againIf you fight as well as you rap that faggot @Luna1 might actually have a chance. I still hopes he chokes on his Cheerios mommy poured him this morning. Bitch made little boy.
Calling me fat works really well too. Seen it work with my boys
YOU FAT FUCKCalling me fat works really well too. Seen it work with my boys
YOU FAT FUCK
Thank you. I’ll continue to spam GLP’s and up my dose even though I can barely get 2400 calories in and have 0 desire to eat. You are my inspiration, thank youYOU FAT FUCK
I’m a good coach check out some of my testimonials.I can’t believe he’s so pathetic looking and still calls himself a coach.![]()
I don’t know you personally but I know you enough to understand that not only are you funny as fuck but you are a genuine person. Glad your still around to tell us incredibly bizarre and fucked up stories lolThat was my second failed attempt at suicide and my last. I figured god must have a plan for me or something so I’d better respect the 2nd and 3rd chance I was getting and just be a better person.
I don’t know you personally but I know you enough to understand that not only are you funny as fuck but you are a genuine person. Glad your still around to tell us incredibly bizarre and fucked up stories lol
Bro is morphing every day
Bro is morphing every day![]()
Appreciate you both but we’re just getting startedThe comeback kid
You need a movie dude. I’ll just go through your post history and come up with a script. Let’s have Tarantino direct itNeedless to say I spent the next 4 weeks in the hole. Fucking dark cloud even followed me into prison.![]()