JACKED LOG V2 X STADA LABS X RECOMP 🧬

[MindlessWork]

Come on Fletcher alt #8, that’s not nice

Fletch being fresh again? Now now @Fletcher

 

[Luna1]

Damn bro. That’s a door I don’t think you want to open. This dude is very well liked and respected in the community…

And he still looks scrawny . Facts

 

[erichuff1994]

And he still looks scrawny . Facts

What you look like big dog? Where’s your log?

 

[JACKED_]

You guys reminded me I’m supposed to post my lift. Just Spammed shoulders.

Laterals

35x18
3 more sets to failure didn’t count reps

Bent over rd flys

25x15
25x12
20x15
20x14

Lateral Machine? Seems fucking odd how much weight goes up on a machine compared to DBs
Lateral machine?
150lbsx18
2 more sets to failure

Reverse PecDeck

100x20
2 more sets to failure
90 to failure 2 sets

Smith machine OHP
2 plates to failure x 3 sets
Each set was close to 12-13 reps

Was talking in my blog about Vbar push downs so I spammed a bunch of sets of triceps also, started at 60 lbs and just did a bunch of sets, at failure dropped the pin to 30lbs. Had fun with it.

Stairmaster 15 mins, felt like leg day kinda.

 

[JACKED_]

Decent pump 233 pm weight after my last meal. Still 2400 cals

 

[Wardamn]

You guys reminded me I’m supposed to post my lift. Just Spammed shoulders.

Laterals

35x18
3 more sets to failure didn’t count reps

Bent over rd flys

25x15
25x12
20x15
20x14

Lateral Machine? Seems fucking odd how much weight goes up on a machine compared to DBs View attachment 179805
Lateral machine?
150lbsx18
2 more sets to failure

Reverse PecDeck

100x20
2 more sets to failure
90 to failure 2 sets

Smith machine OHP
2 plates to failure x 3 sets
Each set was close to 12-13 reps

Was talking in my blog about Vbar push downs so I spammed a bunch of sets of triceps also, started at 60 lbs and just did a bunch of sets, at failure dropped the pin to 30lbs. Had fun with it.

Stairmaster 15 mins, felt like leg day kinda.

You and those shoulders.

Leg day with belt squats over this way.

 

[JACKED_]

And he still looks scrawny . Facts

So new guy what you’re not understanding is I took some time off and looked like this at 244 lbs. Post a pic??? I feel like you have autism and we should be nice to you or some shit

But honestly you’re just going to keep getting flamed so do whatever man

 

[JACKED_]

You and those shoulders.

Leg day with belt squats over this way.

Im not a bodybuilder dude Steroid enthusiasts that likes to lift. Im doing 1 leg day a week strictly legs. This is a big step forward, you understand.. Shoulders come before everything else legs are just for getting tired going up stairs

 

[WheyMoreTraps]

I tried doing legs once and then remembered I was straight. Back to traps and triceps daily.

 

[Wardamn]

Im not a bodybuilder dude Steroid enthusiasts that likes to lift. Im doing 1 leg day a week strictly legs. This is a big step forward, you understand.. Shoulders come before everything else legs are just for getting tired going up stairs

I totally get it!!!

 

[JACKED_]

I tried doing legs once and then remembered I was straight. Back to traps and triceps daily.

There’s a reason you’re in the High IQ Blog. This seems like common sense

 

[erichuff1994]

So new guy what you’re not understanding is I took some time off and looked like this at 244 lbs. Post a pic??? I feel like you have autism and we should be nice to you or some shit View attachment 179807View attachment 179808

But honestly you’re just going to keep getting flamed so do whatever man

Imagine waking up in that basement and seeing that infront of you lol.

 

[CompoundLifts31]

Lmfao you’re a coach looking like that ?

Damn. You're a dick!

 

[JACKED_]

Damn. You're a dick!

Probably beats his wife when his football team loses. Seems like a real weirdo but prob def an alt account or on the spectrum

 

[zwhit]

So new guy what you’re not understanding is I took some time off and looked like this at 244 lbs. Post a pic??? I feel like you have autism and we should be nice to you or some shit View attachment 179807

But honestly you’re just going to keep getting flamed so do whatever man

I was wondering when you were gonna post some pics from a little while back after that post.

 

[Meetketchup]

And he still looks scrawny . Facts

Probably typed this as your fat ass was eating cheezy poofs in mommy's basement.

 

[JACKED_]

I was wondering when you were gonna post some pics from a little while back after that post.

You know me to well. But I think it’s a good example of consistency. If you stop training/eating/dieting you melt rather quickly. This time no orals/ment/tren just turned 30 so much wiser and intelligent obviously

 

[BC22]

You know me to well. But I think it’s a good example of consistency. If you stop training/eating/dieting you melt rather quickly. This time no orals/ment/tren just turned 30 so much wiser and intelligent obviously

Do they count as orals if you get injectable version? Think I found you a loophole.

 

[zwhit]

You know me to well. But I think it’s a good example of consistency. If you stop training/eating/dieting you melt rather quickly. This time no orals/ment/tren just turned 30 so much wiser and intelligent obviously

You really do man. It doesn't take long once you get outta that groove. When you know how to get back it doesn't take long to get back either though.

 

[Astro95]

Lmfao you’re a coach looking like that ?

He’s also my alt

 

[AR-15]

Lmfao you’re a coach looking like that ?

See it’s cunts like you with comments like the coach one that actually drive me every day. I fucking hate people and that’s a big reason why. I literally wait to run across assholes like you.
You have no idea how much fun I would have with you in a real life setting. I don’t care if your some 350lb mass monster. I’d beat the brakes off you and let the homies use you as their crack bitch for a weekend at the trap. God I hate self inflated cocky cunts.
Sorry @JACKED. Had to vent a bit.

 

[302]

@Luna1 Welcome to the thunder dome bitch. Now close that pretty little cock holster of a mouth before someone takes advantage of your little gay ass smiling like a donut.

 

[aimanabolic]

doing literally 3 things at once rn

3 things is a minimum ain't it?

 

[JACKED_]

Do they count as orals if you get injectable version? Think I found you a loophole.

No man I’m literally just trying to lean out, look a little better. Fuller and tighter. Nothing an oral can do that an injectable can’t in most situations. Orals are fun for free strength or a cosmetic look imo

 

[JACKED_]

3 things is a minimum ain't it?

Gotta stay busy or I’ll fukin hang myself

 

[aimanabolic]

Gotta stay busy or I’ll fukin hang myself

I thought about hanging myself once, then I thought about hanging clothes, and then I did laundry. Literally how my brain works...

 

[BC22]

No man I’m literally just trying to lean out, look a little better. Fuller and tighter. Nothing an oral can do that an injectable can’t in most situations. Orals are fun for free strength or a cosmetic look imo

You’re gonna crush it my man. Excited to see the results!

 

[Astro95]

I thought about hanging myself once, then I thought about hanging clothes, and then I did laundry. Literally how my brain works...

This is why I never learned how to tie my shoes… can’t hang my self if I can’t make knots

 

[JACKED_]

This is why I never learned how to tie my shoes… can’t hang my self if I can’t make knots

That’s some high IQ shit

 

[JACKED_]

I thought about hanging myself once, then I thought about hanging clothes, and then I did laundry. Literally how my brain works...

do you ever feel like rushing at a cop with a fake gun? But instead finishing the email you were typing out?