Introducing, me

J-Willy

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Get Shredded!
Figured I’d say hi before asking silly questions…

47yo, 6’1”
Bw 250-ish, down from a peak of 313.
Started this year at 280. Lean mass is almost back to 180
Target is 220, to qualify for hip replacement, which will be needed in 1-2 yrs. Cortisone is a massive help for now, along with PT.

Been in and out of PT for last few months, for tennis elbow, knee tendonitis, and the hip degeneration.
I expect to be done with that in a few weeks, tops, cycle will start then.
Trying to get some foundation work in right now, high reps, cardio, mobility…

Been on trt for several years. Protocol is currently 100mg, TestC, split 2/wk.
1/4 anastrozole 12hrs after injection
120mg put my total at 990, so I’ve been dropped down.

First cycle planned in a few weeks.
10wks
TestC 350mg/wk
Anavar 40mg/day, maybe higher?
Anastrozole as needed
Blood work was done about 2wks ago.
Will do again at mid point and couple weeks after end…
Next trt clinic bloodwork is sept, so should be plenty of time to stabilize back out.
Due for a double red donation whenever I get the feeling, maybe around midpoint of cycle

Training is focused on SBD. Garage gym, fairly well equipped.

Current meds
Atorvastatin
Cialis
Allopurinol

Supps
Tudca
Fish oil
Vit E / zinc
Daily vit



Open to recommendations, suggestions, questions, slaps in the face, wake-up calls, or plain old grilling…
 

Powerhousehb

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Durro

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Welcome to ASF 👊
 

JJB1

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WELCOME TO ASF! 👍
 

Ziath11

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Welcome to the forum bro 💪 hope you get that hip replacement and a smooth recovery.
 

MXP51

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Welcome dude and good luck on your surgery if you wind up qualifying and getting it.

A lot of good dudes and good info in this forum. F6F169D9-49D5-4EFB-81C6-A000D5AA3BD5.png
 

Jaxz

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Welcome to asf
 

J-Willy

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I appreciate the welcome guys! Now to dig through some old threads…
 
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