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Right now i super suck at everything so I'm excited for all of it.
But i really hate seated rows. I just fucking can't get the mind connection all that well I've been working on it for months. Feels like I'm right on the cusp of a eureka moment tho.
Totally can relate to that one. I had to go to single arm seated rows to really get the connection. We have a dual cable seated row so I can do one arm at a time. Much better!
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