IFBB Pro Killionb12 and IL log

Killionb12

Killionb12

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Hope everyone had a nice Valentine’s Day. It’s always difficult when celebrating holidays when you are restricted during prep. Especially since my wife and I love dinner and drinks as our usual celebration. That being said she is very understanding since she is a Pro bodybuilder as well. We made the best of it and enjoyed some time alone while kids were busy with extracurriculars. I bought her a gift card to her favorite spa and Botox place.


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maxmuscle1

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Killionb12 said:
Hope everyone had a nice Valentine’s Day. It’s always difficult when celebrating holidays when you are restricted during prep. Especially since my wife and I love dinner and drinks as our usual celebration. That being said she is very understanding since she is a Pro bodybuilder as well. We made the best of it and enjoyed some time alone while kids were busy with extracurriculars. I bought her a gift card to her favorite spa and Botox place.


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Nice ! My type of gift ! Our club members get points (like a comp card) depending on how much they spend and it’s for the cosmetic surgery clinic

Max
 
Killionb12

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So we made a mid-week cut to keep things moving along. Trying to make sure we are ready 2-3 weeks out so being more aggressive up front. Dropped some carbs and a little protein from my last 2 meals of the day. They are pretty big so it was easy to cut from then. Weight jumped up a little after starting my cycle for prep. We are starting with 400mg Test E and 400mg Primo E, 3iu of GH from Ironlion.


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Killionb12

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Check ins with coach [mention]Montego [/mention]. Weight spiked up after starting my prep cycle which is expected. About midweek we dropped calories some and weight started to drop back down. Was 287.5lbs fasted this morning. Coach increased cardio and kept food the same.

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maxmuscle1

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Killionb12 said:
Check ins with coach [mention]Montego [/mention]. Weight spiked up after starting my prep cycle which is expected. About midweek we dropped calories some and weight started to drop back down. Was 287.5lbs fasted this morning. Coach increased cardio and kept food the same.

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f09239ec82fa4d77ae9e5ec2d6b4f3a4.jpg

2b90080c54397daa8f9f4309b14cdb82.jpg

3435c2ea4efd15a59b501b293c4988a0.jpg

5769a39186cceba522a758b35dae89fe.jpg

2be6ad2063d02905a37d942d40f59cd7.jpg



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Oh Shit! Starting to shape that Diesel Animal!

Max
 
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Killionb12 said:
Hey guys! I will be logging IL Injectables along with their Orange Tops as I make my final push before starting prep for my Pro Debut. I will be providing lots of info including diet, training, check-in pics, and of course IL gear updates with bloodwork. I hope you guys will follow along. I have used the orange tops in the past with great success so looking forward to trying their injectables as well! Let me know if you want to see anything else in this log. My starting fasted weight for this next push is 270lbs. We did a 12 week mini cut which went really well. Here are my starting pics. I will be starting with the following dosages. Will throw in IL Mast E later.

IL Test 250 - 300mg weekly
IL Deca 200 - 150mg weekly
Orange Tops HGH - 2iu daily

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What time in the day do you take your gh?
 
Killionb12

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Back day was a success yesterday. I did see some strength go down but nothing crazy. Still pushing hard and utilizing higher calorie intake early in prep.


Cable pullovers 80lbs 3 sets - 15, 13, 12

Prime single arm pull-down 1 plate top and middle rung and 10lbs - 12, 10

Prime single arm low row 3 plates top and middle rung 2 sets - 10, 8

Reverse grip lat pull-down 180lbs - 13, 11

Cable rear delt flys single arm 20lbs - 14, 12


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Killionb12

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Had a 2lbs drop overnight. Hopefully things will start accelerating from here. We are starting to think my classic cutoff weight might be a little difficult to make. I was thinking with the 10lb increase since going Pro would make things easier. I guess not! I feel like I’m stuck in the middle of being an open guy and classic physique guy. Too tall and wrong build for Open and a little too big for classic. LOL, oh well I’m use to this so nothing new. Time to work!


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MindlessWork

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Killionb12 said:
Had a 2lbs drop overnight. Hopefully things will start accelerating from here. We are starting to think my classic cutoff weight might be a little difficult to make. I was thinking with the 10lb increase since going Pro would make things easier. I guess not! I feel like I’m stuck in the middle of being an open guy and classic physique guy. Too tall and wrong build for Open and a little too big for classic. LOL, oh well I’m use to this so nothing new. Time to work!


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I'm sure you'll somehow make it work as you'd be a monster on stage as you might be able to strike a good balance.
 
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