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I will become a god! 6 month Puretropin log

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looks like fun tonight!


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Back bis chest tris

Big muscle groups leaving 2-3 in the tank training is very different then I’m use to.

Medium grip chins 4x8

Forced stretch pull downs 4x8
2 plates each side


Exercise X 4x10 10 plate each side

Preacher curls 4x8 50lb dumbbell failure

Cross body hammer curl 4x8 failure
1st working 40
2nd working 45
3rd working 50
4th working 55


Chest warm up
Side lateral 2x15 super set with front raises



Incline dumbbell press 4x15 80lb dumbbell

Flat bench 4x6
315

Incline flys pronated 4x8 50lbs

Tricep push down 4x15 18 plates to failure each set


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Yea I’m feeling better rash is still there some but I didn’t miss a day from the gym because of it.


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Nice how you bounce back fast...3rd day I still have no energy to go to the gym as I have just gotten over a nasty chest cold.
 
Nice how you bounce back fast...3rd day I still have no energy to go to the gym as I have just gotten over a nasty chest cold.
ya bro that chest cold is brutal, my wife and i and all of our kids were sick as hell couple weeks back. Nice to hear you are pushing threw it tren2k14, good work bro.....and good imune system lol...
 
Yea I’m feeling better rash is still there some but I didn’t miss a day from the gym because of it.


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I've Got the nasty flu bug going around, been down and out 5 days now.
 
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