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I want to see some progress pics!!

wesley_swolle

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So i tried looking for pics of fat cdub before and could not find anything. I would not let anyone take my pic cause i was so ashamed of how bad i let myself go. This was the closest i could find. The other one is from a week ago.
Hell yeah bro, looks like you lost quite a bit of belly fat. Keep after it man!!

I Didn't Choose the Swolle Life, The Swolle Life Chose Me
 

custom

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9b8d20f1a3594e21604c3b628c85a466.jpg


So I figured since a lot of us haven’t been training and possibly falling off the wagon with the diets, let’s see some pics of where everyone started to where they are now! Maybe that will help everyone see just how much they have changed and how hard they have worked to get to where they are!

Who’s going to be changing things when the gyms open back up? I know for me I’ll be changing how I lift and compounds I’m on. Going to be digging more into peptides and getting more familiar there.

So let’s see some progress pics everyone!
I guess I’ll post just to start it off!
7c13a65fbde7158c8c1ed94aa44b457b.jpg


6a4acac46d84e7d88366278f0ca4001d.jpg



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I want to beat the fuck out of that skinny bitch in the first pic......not so much in the second pic lol. Nice job brother!
 

A.font401

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I want to beat the fuck out of that skinny bitch in the first pic......not so much in the second pic lol. Nice job brother!

Thanks bro lmao now you got something for the spank bank tonight ;)


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samgraves82

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Get Shredded!
I was just extremely skinny and had no idea what I was doing lol you def came a long way and and over came a serious mountain there.


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Brother I was always skinny as hell too so i feel ur pain. And thank you. Its been a journey for sure

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A.font401

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I'm Naturally a tall skinny dude too.....

Yeah but think about being a short skinny guy now that’s terrible!! Lol I’m 5ft 7


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502Kev

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Thanks bro that’s around 7yrs between the pics. I was natural for 3-4 of the years then went to the dark side for the last of them. I took a few breaks in that time too. 122lbs to 190lbs.


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That is one heck of a transformation. Job well done
 

502Kev

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Thank you. I def dove in head first. Unlike most my first year was shit but i had hormonal probs too. Once i figured out the principles and under a real barbell I took off. Kinda wish I stayed natty just a bit longer in hindsight but would've been futile with 112 test(yrs of opiates). I did force myself to learn all the principle diet proper training first tho.
140 lb first pic and today's scale

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View attachment 52029

Another fantastic job, and comeback
 

502Kev

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First pic is right before I started training. Second is about 4 weeks ago. Forty one years between the two, 120ish to 210lbs View attachment 52031View attachment 52032

I Didn't Choose the Swolle Life, The Swolle Life Chose Me

Some people you'll run into will never know what you put into this. The people who have seen the transformation happen, and know you will. I may have to dig up a photo from 2012 and ad one from now. Not quite the transformation as the 3 of you, but I'm proud of where I am compared to 2012. There's a story with mine as well
 

REHH

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Yeah but think about being a short skinny guy now that’s terrible!! Lol I’m 5ft 7


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Yeah you still put on a lot of size.
 
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