• Hello, please REGISTER and become a member of our community! You will then be able to start threads, post comments and send messages to other members. Thanks!

Hi All,

clf45

Registered Member
Joined
Jun 21, 2012
Messages
1
Reaction score
0
Points
1
Get Shredded!
Complete newbie here. Chris, 5'10" 166 lbs. No work out routine, not in great shape. That's why I am here. Look forward to learning how to get fit, put on some mass, and just over all feel better.

Thanks in advance for any help on that path.
 

Genbeastlobster

Registered Member
Joined
Sep 21, 2014
Messages
9
Reaction score
0
Points
1
Welcome, Start reading! A lot of good information on here also get in and find a workout routine that is suited for you. Take a little here and there make it your own.
 

jas101

Registered Member
Joined
Feb 23, 2013
Messages
5,318
Reaction score
297
Points
83
Location
South east us
Welcome clf! Educate yourself! Make perfecting your diet and training a priority. Read the rules and stickies. Don't be afraid to ask questions.
 

brazey

Registered User
Registered Member
Joined
Jun 17, 2012
Messages
4,942
Reaction score
129
Points
63
Welcome to the community.
 

Derumac

Registered User
Registered Member
Joined
Jul 28, 2014
Messages
739
Reaction score
35
Points
28
Welcome to the community
 

shaynel87

Registered Member
Joined
Jun 3, 2014
Messages
442
Reaction score
4
Points
18
Location
south shore mass
welcome man, if you need help with anything dont be afraid to ask. everybody here is more thatn willing to help out and share what we all know
 
Top