mcammy
Registered
- Joined
- Apr 18, 2014
- Messages
- 263
- Reaction score
- 14
i started splitting at 4.. 2 morn, 2 afternoon .. but im a little guy (185-190 walk around.. 160 for show) im still getting pain in hands and my arms asleep all day and night... its very painful at times... i will drop back down to 1.5 morning and 1.5 afternoon.. i cant handle going above 4iu a day right now