- Joined
- Feb 22, 2013
- Messages
- 12,632
- Reaction score
- 8,902
- Points
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Okay lets get down to business!
Thank you PSL and thank you vision for choosing me!
Have a shirt I train in w/ that logo! Too cool. Look forward to your progress!!
Subbed
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Damn right I’m following.
Subbed in for some Patriot Gains!
I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
Following brotherThis is gonna be my last stand log for Trump2020 I am dedicated to using and likely abusing this new PSL blend. I hope to entertain and inspire you all with my amazing dedication to the iron, some tasty food pics and some hot ass chica porn. Please feel free to talk some shit and drop some tips. I respect the freedom of speech, even in my logs. God, family, M’erica
Okay lets get down to business!
Thank you PSL and thank you vision for choosing me!
Getting geared up with two scoops pwo and 3 vasos
Do you guys remember these bad mofos
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Following only if we get pics of the hair too
Edit: dog pics too.
Ironmaglabs!! Love it. Great song for the post
Mac
Fuck yeah! Get it on...
Man, you should also include your dog, considering the fact that she's probably the only openly mentioned side companion/dog that is on, on PSL test too..
Following only if we get pics of the hair too
Edit: dog pics too.
you are always an inspiration and motivation.
what blends are you planning to use?
While we may not see eye to eye in political debates I do share respect for the iron game!
I took this morning off, so me and a buddy are heading to the gym for some cardio and abs....the weather is 65 and sunny I love me some texas fall weather!!!
some music to vibe with today!
I need to let you guys know I am still waiting for the TRTblend but I wanted to start my log, Im over zealous at times lol
either way Im here, Im logging and its game on so when it does arrive there will be no hesitations!
Last night was leg night then “wataburger” a texas toast double meat, cheese w/ grilled onions a side of fries, and a humongous chocolate shake. fkkk yeahhh! I love leg days
No PWO last night, just some IML max pump extremes. Rob if you're reading this, bring those pills back, the powder just isnt the same :/
1. Stairclimber 1000 steps to warm up and break a good sweat
2. 3 sets of lighter weight on the laying leg curl machine, I like doing these first to get some blood in my hammies before i hammer quads
3. squats 5x 20 various weight
4. leg ext x4
5. adduct/abduct super sets x4
6. calves on the seated calve raise, and then I used a straight legged incline calve machine, I have no idea the actual name of it, but they were lit “fire in the hole” I always train calves with countless reps, I use my timer and run 2 minute sets and in between sets I stretch them or I do standing body weight calve raises, this is not for the faint of heart.
7. I hit the mats and stretched for a bit...
the night was not over though.... read on if you dare...
went home after wataburger and had some amazing sex with my woman, not that any of you really care, I know you fuckers are getting plenty of ass ...but heres the plot twist, we are going at it, and then BOOM!!! the whole right side of the bed collapsed LMAO...Im not even joking, the entire wood bed rail on one side just split in two, this is an expensive 4 post canopy bed too and it’s only 6 months old... crazy right? so we both STOPPED, looked at each other laughed and were like “fuck it" kept right at it! believe it or not, somehow I think it was an added bonus to an already good night LOL soon after we passed out ...anyway that was my night. I did prop it up with some DB’s so we could sleep on a level mattress, lol
How did I miss this..I need to let you guys know I am still waiting for the TRTblend but I wanted to start my log, Im over zealous at times lol
either way Im here, Im logging and its game on so when it does arrive there will be no hesitations!
Last night was leg night then “wataburger” a texas toast double meat, cheese w/ grilled onions a side of fries, and a humongous chocolate shake. fkkk yeahhh! I love leg days
No PWO last night, just some IML max pump extremes. Rob if you're reading this, bring those pills back, the powder just isnt the same :/
1. Stairclimber 1000 steps to warm up and break a good sweat
2. 3 sets of lighter weight on the laying leg curl machine, I like doing these first to get some blood in my hammies before i hammer quads
3. squats 5x 20 various weight
4. leg ext x4
5. adduct/abduct super sets x4
6. calves on the seated calve raise, and then I used a straight legged incline calve machine, I have no idea the actual name of it, but they were lit “fire in the hole” I always train calves with countless reps, I use my timer and run 2 minute sets and in between sets I stretch them or I do standing body weight calve raises, this is not for the faint of heart.
7. I hit the mats and stretched for a bit...
the night was not over though.... read on if you dare...
went home after wataburger and had some amazing sex with my woman, not that any of you really care, I know you fuckers are getting plenty of ass ...but heres the plot twist, we are going at it, and then BOOM!!! the whole right side of the bed collapsed LMAO...Im not even joking, the entire wood bed rail on one side just split in two, this is an expensive 4 post canopy bed too and it’s only 6 months old... crazy right? so we both STOPPED, looked at each other laughed and were like “fuck it" kept right at it! believe it or not, somehow I think it was an added bonus to an already good night LOL soon after we passed out ...anyway that was my night. I did prop it up with some DB’s so we could sleep on a level mattress, lol
Can you give us a brief description what your cardio and abs session looks like and how frequently do you do it during the week?
And if you get some time give us a layout of that one routine you gave me a while back.
Funny as hell! My oldest boy lives in Corpus and literally eats Whataburger every day. Now I see why. Whataburger must contain natural libido enhancers, lol
I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
How did I miss this..
WTF? that is crazy haha.. Moments like those you'll look back on and laugh... BTW... what is that burger? never heard if such a thing, ever..
Give me gainz.... or give me death!!
sub a bub dub lub!