HFO3 Dont tread on me bitch...PSL TRT PLUS review

[HFO3]

This is gonna be my last stand log for Trump2020 I am dedicated to using and likely abusing this new PSL blend. I hope to entertain and inspire you all with my amazing dedication to the iron, some tasty food pics and some hot ass chica porn. Please feel free to talk some shit and drop some tips. I respect the freedom of speech, even in my logs. God, family, M’erica

Okay lets get down to business!




Thank you PSL and thank you vision for choosing me!

 

[TripleOvertime]

Damn right I’m following.

 

[maxmuscle1]

Have a shirt I train in w/ that logo! Too cool. Look forward to your progress!!

Subbed

Max

 

[wesley_swolle]

Subbed in for some Patriot Gains!

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

 

[HFO3]

Have a shirt I train in w/ that logo! Too cool. Look forward to your progress!!

Subbed

Max

Damn right I’m following.

Subbed in for some Patriot Gains!

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

LOVE It!


My ASF bros we stand together

 

[Jaredb]

This is gonna be my last stand log for Trump2020 I am dedicated to using and likely abusing this new PSL blend. I hope to entertain and inspire you all with my amazing dedication to the iron, some tasty food pics and some hot ass chica porn. Please feel free to talk some shit and drop some tips. I respect the freedom of speech, even in my logs. God, family, M’erica

Okay lets get down to business!




Thank you PSL and thank you vision for choosing me!

Following brother
#standwithyourfellowtrumpersupporters
#Mericagoddammit


Sent from my SM-A215U using Tapatalk

 

[HFO3]

Getting geared up with two scoops pwo and 3 vasos

Do you guys remember these bad mofos

Sent from my iPhone using Tapatalk

 

[maxmuscle1]

Getting geared up with two scoops pwo and 3 vasos

Do you guys remember these bad mofos

Sent from my iPhone using Tapatalk

Ironmaglabs!! Love it. Great song for the post

Mac

 

[Vision]

Fuck yeah! Get it on...
Man, you should also include your dog, considering the fact that she's probably the only openly mentioned side companion/dog that is on, on PSL test too..

 

[Sherk]

HFO3 Dont tread on me bitch I use PSL blends log

Following only if we get pics of the hair too

Edit: dog pics too.

 

[Vision]

Following only if we get pics of the hair too

Edit: dog pics too.

I told him earlier how much I love his hair

 

[Phill]

you are always an inspiration and motivation.


what blends are you planning to use?

 

[HFO3]

My post workout meal
6oz filet mignon split in two
1/2 avocado, peppered
1/4 cup almonds
1.5 cups rice

I had to take two pics since the rice steamer took longer than usual (too much water)

Sent from my iPhone using Tapatalk

 

[HFO3]

Ironmaglabs!! Love it. Great song for the post

Mac

thats a classic jam!

Fuck yeah! Get it on...
Man, you should also include your dog, considering the fact that she's probably the only openly mentioned side companion/dog that is on, on PSL test too.. 

haha Great idea bro... she’s lean, mean and has A LOT more pep in her step these days lol she prefers the sustanon over the enathate lol

Following only if we get pics of the hair too

Edit: dog pics too.

Hair pics are just for you

 

[HFO3]

you are always an inspiration and motivation.


what blends are you planning to use?

thank you brotha!

I’m gonna use the TRT blend which is MastE 200mgs and Cyp 200mgs so 400 total per cc. I’ll start low dose and increase as I see fit. Im also going to add 100mgs of proviron a day until I run out

 

[MindlessWork]

While we may not see eye to eye in political debates I do share respect for the iron game!

 

[HFO3]

A little something to carry us through the night....

 

[HFO3]

Morning ASF!

Last nights session went like this

Warmed up 1000 steps on the stair climber, heart rate around 130, shook the cold from my core and I was ready to go. I felt great last night I was pretty carbed up and full of PWO and 3 IML max pump extremes.

I went straight to it after warm ups with incline DB’s for explosive sets with a slow eccentric and deep stretch hold, my form felt perfect with great activation and explosive concentric motion
low incline bench DB 4 sets 70,80x2
flat bench DB 4sets 80x4
cable flies 2x15 each ROM low, mid, high

front delt raises ROM is side to overhead 20x3x15

rope press downs 3x15
rope over head ext 3x15
db forehead crushers 3x15

abs 3 sets to failure roman chair straight legged leg lifts

I’m pretty sore already this morning I had a cup of coffee, 1 cup fruit, 8oz egg whites so far

 

[HFO3]

I need to let you guys know I am still waiting for the TRTblend but I wanted to start my log, Im over zealous at times lol

either way Im here, Im logging and its game on so when it does arrive there will be no hesitations!

Last night was leg night then “wataburger” a texas toast double meat, cheese w/ grilled onions a side of fries, and a humongous chocolate shake. fkkk yeahhh! I love leg days

No PWO last night, just some IML max pump extremes. Rob if you're reading this, bring those pills back, the powder just isnt the same :/
1. Stairclimber 1000 steps to warm up and break a good sweat
2. 3 sets of lighter weight on the laying leg curl machine, I like doing these first to get some blood in my hammies before i hammer quads
3. squats 5x 20 various weight
4. leg ext x4
5. adduct/abduct super sets x4
6. calves on the seated calve raise, and then I used a straight legged incline calve machine, I have no idea the actual name of it, but they were lit “fire in the hole” I always train calves with countless reps, I use my timer and run 2 minute sets and in between sets I stretch them or I do standing body weight calve raises, this is not for the faint of heart.

7. I hit the mats and stretched for a bit...


the night was not over though.... read on if you dare...



went home after wataburger and had some amazing sex with my woman, not that any of you really care, I know you fuckers are getting plenty of ass ...but heres the plot twist, we are going at it, and then BOOM!!! the whole right side of the bed collapsed LMAO...Im not even joking, the entire wood bed rail on one side just split in two, this is an expensive 4 post canopy bed too and it’s only 6 months old... crazy right? so we both STOPPED, looked at each other laughed and were like “fuck it" kept right at it! believe it or not, somehow I think it was an added bonus to an already good night LOL soon after we passed out ...anyway that was my night. I did prop it up with some DB’s so we could sleep on a level mattress, lol

 

[HFO3]

While we may not see eye to eye in political debates I do share respect for the iron game!

thanks for following MW. but yeah your politics suck like a $5 crack whore! LOL Keep following me and come over to the right side of things where the pastures are green all year round and rivers of fresh water flow mightily!

 

[HFO3]

I took this morning off, so me and a buddy are heading to the gym for some cardio and abs....the weather is 65 and sunny I love me some texas fall weather!!!


some music to vibe with today!

 

[Vision]

I took this morning off, so me and a buddy are heading to the gym for some cardio and abs....the weather is 65 and sunny I love me some texas fall weather!!!


some music to vibe with today!

Can you give us a brief description what your cardio and abs session looks like and how frequently do you do it during the week?

And if you get some time give us a layout of that one routine you gave me a while back.

 

[wesley_swolle]

I need to let you guys know I am still waiting for the TRTblend but I wanted to start my log, Im over zealous at times lol

either way Im here, Im logging and its game on so when it does arrive there will be no hesitations!

Last night was leg night then “wataburger” a texas toast double meat, cheese w/ grilled onions a side of fries, and a humongous chocolate shake. fkkk yeahhh! I love leg days

No PWO last night, just some IML max pump extremes. Rob if you're reading this, bring those pills back, the powder just isnt the same :/
1. Stairclimber 1000 steps to warm up and break a good sweat
2. 3 sets of lighter weight on the laying leg curl machine, I like doing these first to get some blood in my hammies before i hammer quads
3. squats 5x 20 various weight
4. leg ext x4
5. adduct/abduct super sets x4
6. calves on the seated calve raise, and then I used a straight legged incline calve machine, I have no idea the actual name of it, but they were lit “fire in the hole” I always train calves with countless reps, I use my timer and run 2 minute sets and in between sets I stretch them or I do standing body weight calve raises, this is not for the faint of heart.

7. I hit the mats and stretched for a bit...


the night was not over though.... read on if you dare...



went home after wataburger and had some amazing sex with my woman, not that any of you really care, I know you fuckers are getting plenty of ass ...but heres the plot twist, we are going at it, and then BOOM!!! the whole right side of the bed collapsed LMAO...Im not even joking, the entire wood bed rail on one side just split in two, this is an expensive 4 post canopy bed too and it’s only 6 months old... crazy right? so we both STOPPED, looked at each other laughed and were like “fuck it" kept right at it! believe it or not, somehow I think it was an added bonus to an already good night LOL soon after we passed out ...anyway that was my night. I did prop it up with some DB’s so we could sleep on a level mattress, lol

Funny as hell! My oldest boy lives in Corpus and literally eats Whataburger every day. Now I see why. Whataburger must contain natural libido enhancers, lol

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

 

[Vision]

I need to let you guys know I am still waiting for the TRTblend but I wanted to start my log, Im over zealous at times lol

either way Im here, Im logging and its game on so when it does arrive there will be no hesitations!

Last night was leg night then “wataburger” a texas toast double meat, cheese w/ grilled onions a side of fries, and a humongous chocolate shake. fkkk yeahhh! I love leg days

No PWO last night, just some IML max pump extremes. Rob if you're reading this, bring those pills back, the powder just isnt the same :/
1. Stairclimber 1000 steps to warm up and break a good sweat
2. 3 sets of lighter weight on the laying leg curl machine, I like doing these first to get some blood in my hammies before i hammer quads
3. squats 5x 20 various weight
4. leg ext x4
5. adduct/abduct super sets x4
6. calves on the seated calve raise, and then I used a straight legged incline calve machine, I have no idea the actual name of it, but they were lit “fire in the hole” I always train calves with countless reps, I use my timer and run 2 minute sets and in between sets I stretch them or I do standing body weight calve raises, this is not for the faint of heart.

7. I hit the mats and stretched for a bit...


the night was not over though.... read on if you dare...



went home after wataburger and had some amazing sex with my woman, not that any of you really care, I know you fuckers are getting plenty of ass ...but heres the plot twist, we are going at it, and then BOOM!!! the whole right side of the bed collapsed LMAO...Im not even joking, the entire wood bed rail on one side just split in two, this is an expensive 4 post canopy bed too and it’s only 6 months old... crazy right? so we both STOPPED, looked at each other laughed and were like “fuck it" kept right at it! believe it or not, somehow I think it was an added bonus to an already good night LOL soon after we passed out ...anyway that was my night. I did prop it up with some DB’s so we could sleep on a level mattress, lol

How did I miss this..

WTF? that is crazy haha.. Moments like those you'll look back on and laugh... BTW... what is that burger? never heard if such a thing, ever..

 

[Milford King]

Give me gainz.... or give me death!!


sub a bub dub lub!

 

[lifter6973]

Where are the dick pics? Asking for Kilsong.

 

[HFO3]

Can you give us a brief description what your cardio and abs session looks like and how frequently do you do it during the week?

And if you get some time give us a layout of that one routine you gave me a while back.

I’ll layout the current cardio in each session but atm the plan is 3x a week either HIIT or slow and steady stairclimber but thats likely subject to change depending on calorie intake and aesthetics

I’mnot sure but I think you maybe speaking about that little 30 minute "quad killer cardio workout" I put together

bike 5 minutes HIIT
leg extensions 3 x1 minute sets
bike 5 minutes HIIT
leg curls 3x1 minute sets
bike 3 minutes HIIT
abductor 3x1 minute sets
bike 3 minutes HIIT
adductor 3x1 minute sets

 

[HFO3]

Funny as hell! My oldest boy lives in Corpus and literally eats Whataburger every day. Now I see why. Whataburger must contain natural libido enhancers, lol

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

lmao! evidently they stack the beef with VIAGRA

 

[HFO3]

How did I miss this..

WTF? that is crazy haha.. Moments like those you'll look back on and laugh... BTW... what is that burger? never heard if such a thing, ever..

OMG bro its so mouthwatering delicious I almost ate another one today!! heres a prop for ya

 

[HFO3]

Give me gainz.... or give me death!!


sub a bub dub lub!

Im bringing the heat brother man! thanks for subbing